Ahold coconut flavored frozen fruit & dairy bars, Coconut

USDA name: Coconut flavored frozen fruit & dairy bars, Coconut

Brandedby Ahold Usa, Inc.

111 calories in 2 bars (156 g). Per 100 g, protein: 0.64 g, carbohydrates: 12.2 g, fat: 2.2 g.

Among the other records in Ice Cream & Frozen Yogurt, per 100 g: less carbohydrates than 98%, and less calories than 96%.

Compare with another food →

Serving
1
= 156 g
111KCAL
Where the calories come from

Ahold coconut flavored frozen fruit & dairy bars, Coconut, 2 bars (156 g)

111 calories

  • Protein1.0 g4% of calories
  • Carbs19 g68% of calories

    incl. 0 g fiber · 18 g sugars

  • Fat3.5 g28% of calories

Nutrition Facts

Serving size2 bars (156 g)
Amount per serving
Calories111
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 4.7 mg2%
Sodium 29.6 mg1%
Total Carbohydrate 19 g7%
Dietary Fiber 0 g0%
Total Sugars 18 g
Includes Added Sugars 16.1 g32%
Protein 1.0 g
Calcium 49.9 mg4%
Iron 0 mg0%
Potassium 79.6 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium4% 49.9 mg
  • Potassium2% 79.6 mg
  • Sodium1% 29.6 mg

Little or none: Iron.

Ingredients

Skim milk, Sugar, Coconut cream, Cream, Coconut extract, Shredded coconut, Contains 1% or less of lemon juice concentrate, Natural flavors, Guar gum, Xanthan gum, Carrageenan, Citric acid, Carob bean gum.

Brand
Ahold
Made by
Ahold Usa, Inc.
Label serving
2 bars
Barcode (GTIN/UPC)
688267574870
Category
Ice Cream & Frozen Yogurt
Label updated
2022-11-02

How it compares

Against other records in Ice Cream & Frozen Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 98%

    Same value as 1 of 13,006 other records.

    leastmost

  • Calories

    Lower than 96%

    Same value as 48 of 13,084 other records.

    leastmost

  • Sugars

    Lower than 93%

    Same value as 9 of 13,029 other records.

    leastmost

  • Sodium

    Lower than 89%

    Same value as 20 of 13,051 other records.

    leastmost

  • Protein

    Lower than 89%

    Same value as 1 of 13,039 other records.

    leastmost

  • Calcium

    Lower than 88%

    Same value as 17 of 12,671 other records.

    leastmost

Questions

How many calories are in ahold coconut flavored frozen fruit & dairy bars, coconut?
2 bars (156 g): 111 calories; protein: 1.0 g, carbohydrates: 19 g, fat: 3.5 g.
How much protein is in ahold coconut flavored frozen fruit & dairy bars, coconut?
0.64 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in ahold coconut flavored frozen fruit & dairy bars, coconut?
12.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy71 kcal
Protein0.64 g
Total lipid (fat)2.2 g
Carbohydrate, by difference12.2 g
Fiber, total dietary0 g
Total Sugars11.5 g
Sugars, added10.3 g
Calcium, Ca32 mg
Iron, Fe0 mg
Potassium, K51 mg
Sodium, Na19 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.6 g
Fatty acids, total trans0 g
Cholesterol3 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2413226, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.