How many calories are in ahold churn style light ice cream, chocolate?

1/2 cup (60 g): 100 calories; protein: 3 g, carbohydrates: 17 g, fat: 3 g.

How much protein is in ahold churn style light ice cream, chocolate?

5 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.

How many net carbs are in ahold churn style light ice cream, chocolate?

26.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Ahold churn style light ice cream, Chocolate

USDA name: Churn style light ice cream, Chocolate

Brandedby Ahold Usa, Inc.

100 calories in 1/2 cup (60 g). Per 100 g, protein: 5 g, carbohydrates: 28.3 g, fat: 5 g.

Among the other records in Ice Cream & Frozen Yogurt, per 100 g: more calcium than 94%, and more iron than 89%.

Compare with another food →

Serving

= 60 g

Where the calories come from

Ahold churn style light ice cream, Chocolate, 1/2 cup (60 g)

100 calories

Protein3 g11% of calories
Carbs17 g64% of calories
incl. 1 g fiber · 14 g sugars
Fat3 g25% of calories

Nutrition Facts

Serving size1/2 cup (60 g)

Amount per serving
Calories100

% Daily Value*

Total Fat 3 g4%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 10.2 mg3%

Sodium 49.8 mg2%

Total Carbohydrate 17 g6%

Dietary Fiber 1 g4%

Total Sugars 14 g

Protein 3 g

Calcium 100 mg8%

Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium8% 100 mg
Iron4% 0.72 mg
Sodium2% 49.8 mg

Ingredients

Milkfat and nonfat milk, Sugar, Corn syrup, Sweet cream buttermilk, Cocoa (processed with alkali), Contains less than 2% of: whey, Propylene glycol monoester, Mono and diglycerides, Guar gum, Cellulose gum, Carrageenan, Vitamin a palmitate.

Brand: Ahold
Made by: Ahold Usa, Inc.
Label serving: 1/2 cup
Barcode (GTIN/UPC): 688267114434
Category: Ice Cream & Frozen Yogurt
Label updated: 2018-02-16

How it compares

Against other records in Ice Cream & Frozen Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 94%
Same value as 90 of 12,671 other records.
leastmost
Iron
Higher than 89%
Same value as 25 of 12,595 other records.
leastmost
Protein
Higher than 88%
Same value as 176 of 13,039 other records.
leastmost
Fiber
Higher than 86%
Same value as 174 of 12,691 other records.
leastmost
Total fat
Lower than 76%
Same value as 47 of 13,050 other records.
leastmost
Calories
Lower than 75%
Same value as 120 of 13,084 other records.
leastmost

Questions

How many calories are in ahold churn style light ice cream, chocolate?: 1/2 cup (60 g): 100 calories; protein: 3 g, carbohydrates: 17 g, fat: 3 g.
How much protein is in ahold churn style light ice cream, chocolate?: 5 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in ahold churn style light ice cream, chocolate?: 26.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	167 kcal
Protein	5 g
Total lipid (fat)	5 g
Carbohydrate, by difference	28.3 g
Fiber, total dietary	1.7 g
Total Sugars	23.3 g
Calcium, Ca	167 mg
Iron, Fe	1.2 mg
Sodium, Na	83 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	333 iu
Fatty acids, total saturated	3.3 g
Fatty acids, total trans	0 g
Cholesterol	17 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1921045, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.