Ahold checkerboard yogurt flavored covered peanuts, Raisins, Milk chocolate covered peanuts sweet trail mix, Checkerboard

USDA name: Checkerboard yogurt flavored covered peanuts, Raisins, Milk chocolate covered peanuts sweet trail mix, Checkerboard

Brandedby Ahold Usa, Inc.

160 calories in 3 Tbsp (34 g). Per 100 g, protein: 8.8 g, carbohydrates: 55.9 g, fat: 26.5 g.

Serving
1
= 34 g
160KCAL

Ahold checkerboard yogurt flavored covered peanuts, Raisins, Milk chocolate covered peanuts sweet trail mix, Checkerboard, 3 Tbsp (34 g)

160 calories

Protein
3 g
Carbs
19 g
Fat
9 g
Fiber
2 g
Sugars
16 g

Nutrition Facts

Serving size3 Tbsp (34 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 9 g12%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 15 mg1%
Total Carbohydrate 19 g7%
Dietary Fiber 2 g7%
Total Sugars 16 g
Includes Added Sugars 10 g20%
Protein 3 g
Calcium 29.9 mg2%
Iron 0.4 mg2%
Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium3% 150 mg
  • Calcium2% 29.9 mg
  • Iron2% 0.4 mg
  • Sodium1% 15 mg

Ingredients

Yogurt flavored covered peanuts (yogurt flavored coating [sugar, Palm kernel oil and palm oil, Reduced mineral whey powder, Whole milk powder, Titanium dioxide {color}, Yogurt powder {cultured whey and nonfat milk], Soy lecithin, Salt, Vanilla], Peanuts, Gum arabic, Sugar, Corn syrup, Confectioner's glaze), Milk chocolate covered raisins (milk chocolate [sugar, Cocoa butter, Chocolate liquor, Nonfat dry milk, Milkfat, Soy lecithin, Vanilla], Raisins, Gum arabic, Sugar, Corn syrup, Confectioner's glaze), Yogurt flavored covered raisins (yogurt flavored coating [sugar, Palm kernel oil and palm oil, Reduced mineral whey powder, Whole milk powder, Titanium dioxide {color}, Yogurt powder {cultured whey and nonfat milk}, Soy lecithin, Salt, Vanilla], Raisins, Gum arabic, Sugar, Corn syrup, Confectioner's glaze), Chocolate covered peanuts (milk chocolate [sugar, Cocoa butter, Whole milk, Chocolate liquor, Soy lecithin, Vanillin {artificial flavor}], Peanuts [peanuts, Peanut oil and/or cottonseed oil], Corn syrup, Gum arabic, Confectioner's glaze), Raisins (sunflower and/or canola oil), Roasted peanuts (peanuts, Peanut oil).

Brand
Ahold
Made by
Ahold Usa, Inc.
Label serving
3 Tbsp
Barcode (GTIN/UPC)
688267042942
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2019-01-18

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 89%

    Same value as 12 of 21,247 other records.

    leastmost

  • Iron

    Lower than 87%

    Same value as 3 of 21,139 other records.

    leastmost

  • Calories

    Lower than 76%

    Same value as 54 of 21,485 other records.

    leastmost

  • Total fat

    Lower than 73%

    Same value as 29 of 21,427 other records.

    leastmost

  • Sodium

    Lower than 72%

    Same value as 6 of 21,437 other records.

    leastmost

  • Carbohydrates

    Higher than 72%

    Same value as 27 of 21,337 other records.

    leastmost

Questions

How many calories are in ahold checkerboard yogurt flavored covered peanuts, raisins, milk chocolate covered peanuts sweet trail mix, checkerboard?
3 Tbsp (34 g): 160 calories; protein: 3 g, carbohydrates: 19 g, fat: 9 g.
How much protein is in ahold checkerboard yogurt flavored covered peanuts, raisins, milk chocolate covered peanuts sweet trail mix, checkerboard?
8.8 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in ahold checkerboard yogurt flavored covered peanuts, raisins, milk chocolate covered peanuts sweet trail mix, checkerboard?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy471 kcal
Protein8.8 g
Total lipid (fat)26.5 g
Carbohydrate, by difference55.9 g
Fiber, total dietary5.9 g
Total Sugars47.1 g
Sugars, added29.4 g
Calcium, Ca88 mg
Iron, Fe1.2 mg
Potassium, K441 mg
Sodium, Na44 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated11.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2271677, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.