Ahold carrots, Corns, Green beans country blend

USDA name: Carrots, Corns, Green beans country blend

Brandedby Ahold Usa, Inc.

50 calories in 0.66 cup (85 g). 1.2 g protein, 11.8 g carbs and 0 g fat per 100 g.

Serving
1
= 85 g
50KCAL

Ahold carrots, Corns, Green beans country blend, 0.66 cup (85 g)

50 calories

Protein
1 g
Carbs
10 g
Fat
0 g
Fiber
2 g
Sugars
4 g

Nutrition Facts

Serving size0.66 cup (85 g)
Amount per serving
Calories
50
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 24.6 mg1%
Total Carbohydrate 10 g4%
Dietary Fiber 2 g7%
Total Sugars 4 g
Protein 1 g
Calcium 20.4 mg2%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Calcium2% 20.4 mg
  • Sodium1% 24.6 mg

Little or none: Iron.

Ingredients

Carrots, Corn, Green beans.

Brand
Ahold
Made by
Ahold Usa, Inc.
Label serving
0.66 cup
Barcode (GTIN/UPC)
688267019296
Category
Frozen Vegetables
Label updated
2017-07-14

How it compares

Against the 3955 foods in Frozen Vegetables, per 100 g.

  • Total fat

    Lower than 100%

    leastmost
  • Iron

    Lower than 100%

    leastmost
  • Protein

    Lower than 91%

    leastmost
  • Vitamin C

    Lower than 88%

    leastmost
  • Sugars

    Higher than 84%

    leastmost
  • Fiber

    Lower than 70%

    leastmost

Questions

How many calories are in ahold carrots, corns, green beans country blend?
0.66 cup (85 g) has 50 calories, 1 g of protein, 10 g of carbohydrates and 0 g of fat.
How much protein is in ahold carrots, corns, green beans country blend?
1.2 g per 100 g, which is 8% of its calories.
How many net carbs are in ahold carrots, corns, green beans country blend?
9.4 g per 100 g: 11.8 g of carbohydrates minus 2.4 g of fiber.

Similar foods

All 14 nutrients, per 100 g+
Energy59 kcal
Protein1.2 g
Total lipid (fat)0 g
Carbohydrate, by difference11.8 g
Fiber, total dietary2.4 g
Total Sugars4.7 g
Calcium, Ca24 mg
Iron, Fe0 mg
Sodium, Na29 mg
Vitamin C, total ascorbic acid2.8 mg
Vitamin A, IU1,471 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1921504, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.