Ahold cake mix extra moist lemon

USDA name: Cake mix extra moist lemon

Brandedby Ahold Usa, Inc.

160 calories in 0.083 package (about 1/3 cup dry mix) (39 g). Per 100 g, protein: 2.6 g, carbohydrates: 79.5 g, fat: 7.7 g.

Among the other records in Cake, Cookie & Cupcake Mixes, per 100 g: less protein than 87%, and more calories than 77%.

Compare with another food →

Serving
1
= 39 g
160KCAL
Where the calories come from

Ahold cake mix extra moist lemon, 0.083 package (about 1/3 cup dry mix) (39 g)

160 calories

  • Protein1.0 g3% of calories
  • Carbs31 g80% of calories

    incl. 1 g fiber · 16 g sugars

  • Fat3 g17% of calories

Nutrition Facts

Serving size0.083 package (about 1/3 cup dry mix) (39 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 250 mg11%
Total Carbohydrate 31 g11%
Dietary Fiber 1 g4%
Total Sugars 16 g
Protein 1.0 g
Calcium 19.9 mg2%
Iron 0.72 mg4%
Potassium 19.9 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium11% 250 mg
  • Iron4% 0.72 mg
  • Calcium2% 19.9 mg

Little or none: Potassium.

Ingredients

Enriched bleached flour (bleached wheat flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Sugar, Vegetable shortening (contains one or more of the following: palm and/or soybean oil with emulsifier [propylene glycol mono and diesters, Mono and diglycerides, Soy lecithin], Preservatives [bht, Citric acid]), Leavening (baking soda, Sodium aluminum phosphate, Monocalcium phosphate), Contains 2% or less of: modified cornstarch, Dextrose, Salt, Wheat starch, Natural and artificial flavor, Cellulose gum, Guar gum, Color (yellow 5, Yellow 6).

Brand
Ahold
Made by
Ahold Usa, Inc.
Label serving
0.083 package (about 1/3 cup dry mix)
Barcode (GTIN/UPC)
688267153587
Category
Cake, Cookie & Cupcake Mixes
Label updated
2018-03-11

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 87%

    Same value as 93 of 3,283 other records.

    leastmost

  • Calories

    Higher than 77%

    Same value as 100 of 3,292 other records.

    leastmost

  • Potassium

    Lower than 77%

    Same value as 32 of 1,654 other records.

    leastmost

  • Iron

    Lower than 68%

    Same value as 48 of 3,219 other records.

    leastmost

  • Total fat

    Higher than 63%

    Same value as 92 of 3,235 other records.

    leastmost

  • Carbohydrates

    Higher than 62%

    Same value as 82 of 3,277 other records.

    leastmost

Questions

How many calories are in ahold cake mix extra moist lemon?
0.083 package (about 1/3 cup dry mix) (39 g): 160 calories; protein: 1.0 g, carbohydrates: 31 g, fat: 3 g.
How much protein is in ahold cake mix extra moist lemon?
2.6 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in ahold cake mix extra moist lemon?
76.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy410 kcal
Protein2.6 g
Total lipid (fat)7.7 g
Carbohydrate, by difference79.5 g
Fiber, total dietary2.6 g
Total Sugars41 g
Calcium, Ca51 mg
Iron, Fe1.9 mg
Potassium, K51 mg
Sodium, Na641 mg
Fatty acids, total saturated2.6 g
Fatty acids, total monounsaturated2.6 g
Fatty acids, total polyunsaturated2.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1858682, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.