Ahold breaded pepper jack cheese sticks with marinara sauce

USDA name: Breaded pepper jack cheese sticks with marinara sauce

Brandedby Ahold Usa, Inc.

100 calories in 1 stick with 1 tbsp sauce (14 ml) (30 g). Per 100 g, protein: 13.3 g, carbohydrates: 33.3 g, fat: 16.7 g.

Serving
1
= 30 g
100KCAL

Ahold breaded pepper jack cheese sticks with marinara sauce, 1 stick with 1 tbsp sauce (14 ml) (30 g)

100 calories

Protein
4 g
Carbs
10 g
Fat
5 g
Fiber
0 g
Sugars
2 g

Nutrition Facts

Serving size1 stick with 1 tbsp sauce (14 ml) (30 g)
Amount per serving
Calories
100
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 9.9 mg3%
Sodium 350 mg15%
Total Carbohydrate 10 g4%
Dietary Fiber 0 g0%
Total Sugars 2 g
Protein 4 g
Calcium 99.9 mg8%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium15% 350 mg
  • Calcium8% 99.9 mg

Little or none: Iron.

Ingredients

Cheese stick: cheese (mozzarella and pepper jack cheese [pasteurized milk, Cheese culture, Slat, Peppers, Enzymes], Red pepper flakes, Water, Modified cellulose), Bleached wheat flour, Water, Vegetable oil (soybean and/or canola oil), Yellow corn flour, Wheat flour, Beer, Modified cornstarch, Salt, Unbleached enriched wheat flour (niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Dried whey, Sugar, Yeast extract, Dried onion and garlic, Leavening (sodium acid pyrophosphate, Sodium bicarbonate), Dextrose, Sodium alginate, Paprika extract, Spice extract, Vinegar powder, Yeast, Oleoresin paprika, Extractives of annatto and paprika, Caramel color. Marinara sauce: water, Tomato paste, Distilled vinegar, Corn syrup, High fructose corn syrup, Salt, Spices, Onion powder, Potassium sorbate and sodium benzoate (preservatives), Garlic powder, Natural flavor.

Brand
Ahold
Made by
Ahold Usa, Inc.
Label serving
1 stick with 1 tbsp sauce (14 ml)
Barcode (GTIN/UPC)
688267159916
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2018-01-20

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 99%

    Same value as 1 of 4,557 other records.

    leastmost
  • Calcium

    Higher than 98%

    Same value as 4 of 4,528 other records.

    leastmost
  • Calories

    Higher than 94%

    Same value as 33 of 4,566 other records.

    leastmost
  • Iron

    Lower than 93%

    Same value as 336 of 4,537 other records.

    leastmost
  • Sugars

    Higher than 87%

    Same value as 4 of 4,549 other records.

    leastmost
  • Carbohydrates

    Higher than 87%

    Same value as 31 of 4,558 other records.

    leastmost

Questions

How many calories are in ahold breaded pepper jack cheese sticks with marinara sauce?
1 stick with 1 tbsp sauce (14 ml) (30 g): 100 calories; protein: 4 g, carbohydrates: 10 g, fat: 5 g.
How much protein is in ahold breaded pepper jack cheese sticks with marinara sauce?
13.3 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in ahold breaded pepper jack cheese sticks with marinara sauce?
33.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy333 kcal
Protein13.3 g
Total lipid (fat)16.7 g
Carbohydrate, by difference33.3 g
Fiber, total dietary0 g
Total Sugars6.7 g
Calcium, Ca333 mg
Iron, Fe0 mg
Sodium, Na1,167 mg
Vitamin C, total ascorbic acid4 mg
Vitamin A, IU1,000 iu
Fatty acids, total saturated6.7 g
Fatty acids, total trans0 g
Cholesterol33 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1894839, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.