Ahold breaded pepper jack cheese sticks with marinara sauce
USDA name: Breaded pepper jack cheese sticks with marinara sauce
Brandedby Ahold Usa, Inc.
100 calories in 1 stick with 1 tbsp sauce (14 ml) (30 g). Per 100 g, protein: 13.3 g, carbohydrates: 33.3 g, fat: 16.7 g.
Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: more sodium than 99%, and more calcium than 98%.
Ahold breaded pepper jack cheese sticks with marinara sauce, 1 stick with 1 tbsp sauce (14 ml) (30 g)
100 calories
- Protein4 g16% of calories
- Carbs10 g40% of calories
incl. 0 g fiber · 2 g sugars
- Fat5 g45% of calories
Nutrition Facts
Calories100
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C1% 1.2 mg
minerals
% of the Daily Value in this serving
- Sodium15% 350 mg
- Calcium8% 99.9 mg
Little or none: Iron.
Ingredients
Cheese stick: cheese (mozzarella and pepper jack cheese [pasteurized milk, Cheese culture, Slat, Peppers, Enzymes], Red pepper flakes, Water, Modified cellulose), Bleached wheat flour, Water, Vegetable oil (soybean and/or canola oil), Yellow corn flour, Wheat flour, Beer, Modified cornstarch, Salt, Unbleached enriched wheat flour (niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Dried whey, Sugar, Yeast extract, Dried onion and garlic, Leavening (sodium acid pyrophosphate, Sodium bicarbonate), Dextrose, Sodium alginate, Paprika extract, Spice extract, Vinegar powder, Yeast, Oleoresin paprika, Extractives of annatto and paprika, Caramel color. Marinara sauce: water, Tomato paste, Distilled vinegar, Corn syrup, High fructose corn syrup, Salt, Spices, Onion powder, Potassium sorbate and sodium benzoate (preservatives), Garlic powder, Natural flavor.
- Brand
- Ahold
- Made by
- Ahold Usa, Inc.
- Label serving
- 1 stick with 1 tbsp sauce (14 ml)
- Barcode (GTIN/UPC)
- 688267159916
- Category
- Frozen Appetizers & Hors D'oeuvres
- Label updated
- 2018-01-20
How it compares
Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Higher than 99%
Same value as 1 of 4,547 other records.
leastmostCalcium
Higher than 98%
Same value as 4 of 4,519 other records.
leastmostCalories
Higher than 94%
Same value as 33 of 4,556 other records.
leastmostIron
Lower than 93%
Same value as 332 of 4,527 other records.
leastmostSugars
Higher than 87%
Same value as 4 of 4,539 other records.
leastmostCarbohydrates
Higher than 87%
Same value as 31 of 4,548 other records.
leastmost
Questions
- How many calories are in ahold breaded pepper jack cheese sticks with marinara sauce?
- 1 stick with 1 tbsp sauce (14 ml) (30 g): 100 calories; protein: 4 g, carbohydrates: 10 g, fat: 5 g.
- How much protein is in ahold breaded pepper jack cheese sticks with marinara sauce?
- 13.3 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
- How many net carbs are in ahold breaded pepper jack cheese sticks with marinara sauce?
- 33.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 333 kcal |
| Protein | 13.3 g |
| Total lipid (fat) | 16.7 g |
| Carbohydrate, by difference | 33.3 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 6.7 g |
| Calcium, Ca | 333 mg |
| Iron, Fe | 0 mg |
| Sodium, Na | 1,167 mg |
| Vitamin C, total ascorbic acid | 4 mg |
| Vitamin A, IU | 1,000 iu |
| Fatty acids, total saturated | 6.7 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 33 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1894839, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.