Ahold, Breaded chicken parmesan
Brandedby Ahold Usa, Inc.
460 calories in 1 breast (254 g). Per 100 g, protein: 20.1 g, carbohydrates: 9.4 g, fat: 10.2 g.
Ahold, Breaded chicken parmesan, 1 breast (254 g)
460 calories
- Protein
- 51 g
- Carbs
- 24 g
- Fat
- 26 g
- Fiber
- 1 g
- Sugars
- 3 g
Nutrition Facts
Calories460
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C10% 8.9 mg
minerals
% of the Daily Value in this serving
- Sodium50% 1,161 mg
- Calcium27% 351 mg
- Iron10% 1.8 mg
Ingredients
Chicken (boneless chicken breast, Water, Contains 2% or less of the following: soy protein concentrate, Sodium lactate, Salt, Modified corn starch, Carrageenan, Sodium phosphate), Marinara sauce [water, Tomato paste, Diced tomatoes (tomatoes, Tomato juice, Citric acid, Calcium chloride), Soybean oil, Contains less than 2% of: spices, Sugar, Salt, Extra virgin olive oil, Apple cider vinegar, Dehydrated garlic, Modified food starch (from corn), Xanthan gum, Citric acid], Mozzarella cheese [(pasteurized milk, Cheese culture, Salt, Enzymes), Rice flour and/or potato starch and powdered cellulose to prevent caking, Natamycin (a mold inhibitor)], Bread crumbs (bleached wheat flour, Dextrose, Yeast, Salt), Batter (water, Bleached wheat flour, Modified corn starch, Salt, Cellulose gum, Vital wheat gluten), Enriched wheat flour (ferrous sulfate, Niacin, Thiamine mononitrate, Riboflavin, Folic acid), Soybean oil.
- Brand
- Ahold
- Made by
- Ahold Usa, Inc.
- Label serving
- 1 breast
- Barcode (GTIN/UPC)
- 688267096198
- Category
- Poultry, Chicken & Turkey
- Label updated
- 2017-08-17
How it compares
Against other records in Poultry, Chicken & Turkey, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 100%
Same value as 0 of 660 other records.
leastmostCarbohydrates
Higher than 96%
Same value as 0 of 791 other records.
leastmostVitamin C
Higher than 92%
Same value as 2 of 504 other records.
leastmostFiber
Higher than 87%
Same value as 9 of 619 other records.
leastmostSugars
Higher than 80%
Same value as 7 of 656 other records.
leastmostCalories
Higher than 79%
Same value as 0 of 792 other records.
leastmost
Questions
- How many calories are in ahold, breaded chicken parmesan?
- 1 breast (254 g): 460 calories; protein: 51 g, carbohydrates: 24 g, fat: 26 g.
- How much protein is in ahold, breaded chicken parmesan?
- 20.1 g per 100 g. Its estimated share of calories is 44%, using 4 kcal per gram of protein.
- How many net carbs are in ahold, breaded chicken parmesan?
- 9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 181 kcal |
| Protein | 20.1 g |
| Total lipid (fat) | 10.2 g |
| Carbohydrate, by difference | 9.4 g |
| Fiber, total dietary | 0.4 g |
| Total Sugars | 1.2 g |
| Calcium, Ca | 138 mg |
| Iron, Fe | 0.71 mg |
| Sodium, Na | 457 mg |
| Vitamin C, total ascorbic acid | 3.5 mg |
| Vitamin A, IU | 295 iu |
| Fatty acids, total saturated | 3.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 59 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1858809, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.