Ahold blackened atlantic salmon on cedar plank

USDA name: Blackened atlantic salmon on cedar plank

Brandedby Ahold Usa, Inc.

270 calories in 4 onz (113 g). Per 100 g, protein: 19.5 g, carbohydrates: 1.8 g, fat: 16.8 g.

Serving
1
= 113 g
270KCAL

Ahold blackened atlantic salmon on cedar plank, 4 onz (113 g)

270 calories

Protein
22 g
Carbs
2 g
Fat
19 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size4 onz (113 g)
Amount per serving
Calories270
% Daily Value*
Total Fat 19 g24%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 59.9 mg20%
Sodium 320 mg14%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 22 g
Calcium 20.3 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C5% 4.7 mg

minerals

% of the Daily Value in this serving

  • Sodium14% 320 mg
  • Iron4% 0.72 mg
  • Calcium2% 20.3 mg

Ingredients

Atlantic salmon, Seasoning (salt, Spices, Garlic, Paprika, Onion, Tri-calcium phosphate [anti-caking agent]), Expeller pressed canola oil, Enriched flour (unbleached wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid).

Brand
Ahold
Made by
Ahold Usa, Inc.
Label serving
4 onz
Barcode (GTIN/UPC)
688267179648
Category
Frozen Fish & Seafood
Label updated
2017-11-28

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 98%

    Same value as 1 of 3,768 other records.

    leastmost

  • Vitamin C

    Higher than 93%

    Same value as 33 of 1,664 other records.

    leastmost

  • Calories

    Higher than 93%

    Same value as 14 of 3,772 other records.

    leastmost

  • Protein

    Higher than 74%

    Same value as 42 of 3,765 other records.

    leastmost

  • Carbohydrates

    Higher than 64%

    Same value as 35 of 3,751 other records.

    leastmost

  • Calcium

    Lower than 61%

    Same value as 284 of 3,649 other records.

    leastmost

Questions

How many calories are in ahold blackened atlantic salmon on cedar plank?
4 onz (113 g): 270 calories; protein: 22 g, carbohydrates: 2 g, fat: 19 g.
How much protein is in ahold blackened atlantic salmon on cedar plank?
19.5 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.
How many net carbs are in ahold blackened atlantic salmon on cedar plank?
1.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy239 kcal
Protein19.5 g
Total lipid (fat)16.8 g
Carbohydrate, by difference1.8 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca18 mg
Iron, Fe0.64 mg
Sodium, Na283 mg
Vitamin C, total ascorbic acid4.2 mg
Vitamin A, IU177 iu
Fatty acids, total saturated3.1 g
Fatty acids, total trans0 g
Cholesterol53 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1906866, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.