Ahold black cherry chocolate flavored just mix greek yogurt, Black cherry chocolate

USDA name: Black cherry chocolate flavored just mix greek yogurt, Black cherry chocolate

Brandedby Ahold Usa, Inc.

200 calories in 1 container (150 g). Per 100 g, protein: 8 g, carbohydrates: 16.7 g, fat: 4.7 g.

Serving
1
= 150 g
200KCAL

Ahold black cherry chocolate flavored just mix greek yogurt, Black cherry chocolate, 1 container (150 g)

200 calories

Protein
12 g
Carbs
25 g
Fat
7 g
Fiber
1.9 g
Sugars
21 g

Nutrition Facts

Serving size1 container (150 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 15 mg5%
Sodium 60 mg3%
Total Carbohydrate 25 g9%
Dietary Fiber 1.9 g7%
Total Sugars 21 g
Includes Added Sugars 15 g30%
Protein 12 g
Calcium 101 mg8%
Iron 1.8 mg10%
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Calcium8% 101 mg
  • Potassium4% 210 mg
  • Sodium3% 60 mg

Ingredients

Greek lowfat yogurt: cultured pasteurized nonfat milk, Sugar, Cream, Cherries, Cherry juice concentrate, Natural flavor, Pectin, Vegetable juice concentrate (color), Locust bean gum, Sodium citrate, Citric acid, Calcium chloride. Topping: chocolate chunks (chocolate liquor, Sugar, Vanilla extract), White fudge brownie clusters (white coating [sugar, Palm kernel oil, Nonfat dry milk, Milk powder, Soy lecithin, Salt], Sugar, Unenriched wheat flour, Palm oil, Water, Cocoa processed with alkali, Cocoa, Salt, Baking powder [sodium acid pyrophosphate, Sodium bicarbonate, Corn starch, Monocalcium phosphate], Natural flavor, Tocopherol [natural mixed tocopherols, Soybean oil]). Contains live and active cultures: s. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus and l. Casei.

Brand
Ahold
Made by
Ahold Usa, Inc.
Label serving
1 container
Barcode (GTIN/UPC)
688267532061
Category
Yogurt
Label updated
2021-09-16

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 99%

    Same value as 6 of 5,673 other records.

    leastmost

  • Calories

    Higher than 94%

    Same value as 52 of 6,044 other records.

    leastmost

  • Total fat

    Higher than 89%

    Same value as 63 of 6,024 other records.

    leastmost

  • Fiber

    Higher than 88%

    Same value as 147 of 5,794 other records.

    leastmost

  • Sugars

    Higher than 85%

    Same value as 41 of 6,009 other records.

    leastmost

  • Calcium

    Lower than 85%

    Same value as 428 of 6,001 other records.

    leastmost

Questions

How many calories are in ahold black cherry chocolate flavored just mix greek yogurt, black cherry chocolate?
1 container (150 g): 200 calories; protein: 12 g, carbohydrates: 25 g, fat: 7 g.
How much protein is in ahold black cherry chocolate flavored just mix greek yogurt, black cherry chocolate?
8 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in ahold black cherry chocolate flavored just mix greek yogurt, black cherry chocolate?
15.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy133 kcal
Protein8 g
Total lipid (fat)4.7 g
Carbohydrate, by difference16.7 g
Fiber, total dietary1.3 g
Total Sugars14 g
Sugars, added10 g
Calcium, Ca67 mg
Iron, Fe1.2 mg
Potassium, K140 mg
Sodium, Na40 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3 g
Fatty acids, total trans0 g
Cholesterol10 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2190125, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.