Ahold baby lima beans

USDA name: Baby lima beans

Brandedby Ahold Usa, Inc.

110 calories in 2/3 cup (85 g). Per 100 g, protein: 7.1 g, carbohydrates: 24.7 g, fat: 0 g.

Among the other records in Frozen Vegetables, per 100 g: more carbohydrates than 97%, and more potassium than 96%.

Compare with another food →

Serving
1
= 85 g
110KCAL
Where the calories come from

Ahold baby lima beans, 2/3 cup (85 g)

110 calories

  • Protein6 g22% of calories
  • Carbs21 g78% of calories

    incl. 5 g fiber · 1 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size2/3 cup (85 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 45 mg2%
Total Carbohydrate 21 g8%
Dietary Fiber 5 g18%
Total Sugars 1 g
Protein 6 g
Calcium 29.8 mg2%
Iron 2 mg11%
Potassium 380 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron11% 2 mg
  • Potassium8% 380 mg
  • Calcium2% 29.8 mg
  • Sodium2% 45 mg

Ingredients

Lima beans.

Brand
Ahold
Made by
Ahold Usa, Inc.
Label serving
2/3 cup
Barcode (GTIN/UPC)
688267009273
Category
Frozen Vegetables
Label updated
2018-09-06

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 97%

    Same value as 13 of 3,991 other records.

    leastmost

  • Potassium

    Higher than 96%

    Same value as 4 of 2,483 other records.

    leastmost

  • Iron

    Higher than 96%

    Same value as 52 of 3,914 other records.

    leastmost

  • Fiber

    Higher than 95%

    Same value as 59 of 3,975 other records.

    leastmost

  • Protein

    Higher than 95%

    Same value as 20 of 3,986 other records.

    leastmost

  • Calories

    Higher than 94%

    Same value as 28 of 4,006 other records.

    leastmost

Questions

How many calories are in ahold baby lima beans?
2/3 cup (85 g): 110 calories; protein: 6 g, carbohydrates: 21 g, fat: 0 g.
How much protein is in ahold baby lima beans?
7.1 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in ahold baby lima beans?
18.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy129 kcal
Protein7.1 g
Total lipid (fat)0 g
Carbohydrate, by difference24.7 g
Fiber, total dietary5.9 g
Total Sugars1.2 g
Calcium, Ca35 mg
Iron, Fe2.4 mg
Potassium, K447 mg
Sodium, Na53 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2428896, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.