Ahold atlantic salmon portions skin-on boneless

USDA name: Atlantic salmon portions skin-on boneless

Brandedby Ahold Usa, Inc.

211 calories in 4 onz (112 g). Per 100 g, protein: 20.5 g, carbohydrates: 0 g, fat: 11.6 g.

Serving
1
= 112 g
211KCAL

Ahold atlantic salmon portions skin-on boneless, 4 onz (112 g)

211 calories

Protein
23 g
Carbs
0 g
Fat
13 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size4 onz (112 g)
Amount per serving
Calories211
% Daily Value*
Total Fat 13 g17%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 54.9 mg18%
Sodium 99.7 mg4%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 23 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium4% 99.7 mg

Little or none: Calcium, Iron.

Ingredients

Atlantic salmon, Color added.

Brand
Ahold
Made by
Ahold Usa, Inc.
Label serving
4 onz
Barcode (GTIN/UPC)
688267191589
Category
Fish & Seafood
Label updated
2018-11-03

How it compares

Against other records in Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 91%

    Same value as 1 of 1,249 other records.

    leastmost

  • Total fat

    Higher than 73%

    Same value as 1 of 1,250 other records.

    leastmost

  • Calcium

    Lower than 72%

    Same value as 343 of 1,220 other records.

    leastmost

  • Iron

    Lower than 69%

    Same value as 386 of 1,229 other records.

    leastmost

  • Calories

    Higher than 65%

    Same value as 15 of 1,259 other records.

    leastmost

  • Protein

    Higher than 61%

    Same value as 6 of 1,252 other records.

    leastmost

Questions

How many calories are in ahold atlantic salmon portions skin-on boneless?
4 onz (112 g): 211 calories; protein: 23 g, carbohydrates: 0 g, fat: 13 g.
How much protein is in ahold atlantic salmon portions skin-on boneless?
20.5 g per 100 g. Its estimated share of calories is 44%, using 4 kcal per gram of protein.
How many net carbs are in ahold atlantic salmon portions skin-on boneless?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy188 kcal
Protein20.5 g
Total lipid (fat)11.6 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0 mg
Sodium, Na89 mg
Vitamin D (D2 + D3), International Units321 iu
Fatty acids, total saturated2.2 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol49 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2477075, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.