Ahold asian style trail mix

USDA name: Asian style trail mix

Brandedby Ahold Usa, Inc.

150 calories in 1/4 cup (30 g). Per 100 g, protein: 16.7 g, carbohydrates: 46.7 g, fat: 30 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: less iron than 85%, and more sodium than 81%.

Compare with another food →

Serving
1
= 30 g
150KCAL
Where the calories come from

Ahold asian style trail mix, 1/4 cup (30 g)

150 calories

  • Protein5 g13% of calories
  • Carbs14 g36% of calories

    incl. 2 g fiber · 2 g sugars

  • Fat9 g52% of calories

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories
150
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 14 g5%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 5 g
Calcium 20.1 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium7% 170 mg
  • Iron2% 0.36 mg
  • Calcium2% 20.1 mg

Ingredients

Rice crackers (glutinous rice, Soy sauce [water, Soybeans, Wheat, Salt], Sugar, Chili powder, Seaweed, Sesame seeds, Yellow 5, Yellow 6), Peanuts (peanuts, Peanut oil, Salt), Honey roasted sesame sticks (enriched wheat flour [wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Soybean oil, Sesame seeds, Honey coating [sugar, Honey, Wheat starch], Bulgur wheat, Tack blend [maltodextrin, Xanthan gum], Salt, Beet powder [color], Turmeric [color]), Honey roasted peanuts (peanuts, Sugar, Honey, Peanut oil, Sea salt, Tapioca starch), Wasabi peas (green peas, Modified cornstarch, Cornstarch, Sugar, Salt, Soybean oil, Wasabi, Yellow 5, Blue 1), Chili crackers (glutinous rice, Soy sauce [water, Soybeans, Wheat, Salt], Sugar, Chili powder, Yellow 5, Yellow 6), Almonds (almonds, Peanut oil, Salt), Cashews (cashews, Peanut oil, Salt).

Brand
Ahold
Made by
Ahold Usa, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
688267046360
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2019-02-24

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 85%

    Same value as 469 of 20,870 other records.

    leastmost
  • Sodium

    Higher than 81%

    Same value as 112 of 21,153 other records.

    leastmost
  • Total fat

    Lower than 64%

    Same value as 494 of 21,143 other records.

    leastmost
  • Calories

    Lower than 61%

    Same value as 2,067 of 21,200 other records.

    leastmost
  • Protein

    Higher than 60%

    Same value as 1,300 of 21,139 other records.

    leastmost
  • Carbohydrates

    Higher than 57%

    Same value as 319 of 21,051 other records.

    leastmost

Questions

How many calories are in ahold asian style trail mix?
1/4 cup (30 g): 150 calories; protein: 5 g, carbohydrates: 14 g, fat: 9 g.
How much protein is in ahold asian style trail mix?
16.7 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in ahold asian style trail mix?
40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy500 kcal
Protein16.7 g
Total lipid (fat)30 g
Carbohydrate, by difference46.7 g
Fiber, total dietary6.7 g
Total Sugars6.7 g
Calcium, Ca67 mg
Iron, Fe1.2 mg
Sodium, Na567 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1920507, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.