Ahold antioxidant fruit blend high in antioxidant vitamin c sliced strawberries, Black currants, Dark sweet cherries, Blackberries, Blueberries, Red sour cherries, Antioxidant fruit blend

USDA name: Antioxidant fruit blend high in antioxidant vitamin c sliced strawberries, Black currants, Dark sweet cherries, Blackberries, Blueberries, Red sour cherries, Antioxidant fruit blend

Brandedby Ahold Usa, Inc.

70 calories in 1 cup (146 g). Per 100 g, protein: 0.68 g, carbohydrates: 11.6 g, fat: 0 g.

Serving
1
= 146 g
70KCAL

Ahold antioxidant fruit blend high in antioxidant vitamin c sliced strawberries, Black currants, Dark sweet cherries, Blackberries, Blueberries, Red sour cherries, Antioxidant fruit blend, 1 cup (146 g)

70 calories

Protein
0.99 g
Carbs
17 g
Fat
0 g
Fiber
3.9 g
Sugars
11 g

Nutrition Facts

Serving size1 cup (146 g)
Amount per serving
Calories
70
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 17 g6%
Dietary Fiber 3.9 g14%
Total Sugars 11 g
Protein 0.99 g
Calcium 30.7 mg2%
Iron 0.99 mg6%
Potassium 270 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C55% 49.9 mg

minerals

% of the Daily Value in this serving

  • Potassium6% 270 mg
  • Iron6% 0.99 mg
  • Calcium2% 30.7 mg

Little or none: Sodium.

Ingredients

Ingredients: sliced strawberries, Black currants, Dark sweet cherries, Blackberries, Blueberries, Red sour cherries.

Brand
Ahold
Made by
Ahold Usa, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
688267560897
Category
Frozen Fruit & Fruit Juice Concentrates
Label updated
2022-01-28

How it compares

Against other records in Frozen Fruit & Fruit Juice Concentrates, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 78%

    Same value as 75 of 2,019 other records.

    leastmost
  • Protein

    Lower than 77%

    Same value as 10 of 2,169 other records.

    leastmost
  • Calories

    Lower than 76%

    Same value as 22 of 2,178 other records.

    leastmost
  • Iron

    Higher than 74%

    Same value as 6 of 2,011 other records.

    leastmost
  • Carbohydrates

    Lower than 74%

    Same value as 2 of 2,172 other records.

    leastmost
  • Sugars

    Lower than 70%

    Same value as 1 of 2,155 other records.

    leastmost

Questions

How many calories are in ahold antioxidant fruit blend high in antioxidant vitamin c sliced strawberries, black currants, dark sweet cherries, blackberries, blueberries, red sour cherries, antioxidant fruit blend?
1 cup (146 g): 70 calories; protein: 0.99 g, carbohydrates: 17 g, fat: 0 g.
How much protein is in ahold antioxidant fruit blend high in antioxidant vitamin c sliced strawberries, black currants, dark sweet cherries, blackberries, blueberries, red sour cherries, antioxidant fruit blend?
0.68 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in ahold antioxidant fruit blend high in antioxidant vitamin c sliced strawberries, black currants, dark sweet cherries, blackberries, blueberries, red sour cherries, antioxidant fruit blend?
8.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy48 kcal
Protein0.68 g
Total lipid (fat)0 g
Carbohydrate, by difference11.6 g
Fiber, total dietary2.7 g
Total Sugars7.5 g
Calcium, Ca21 mg
Iron, Fe0.68 mg
Potassium, K185 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid34.2 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2420576, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.