How many calories are in ahold 7 layer bakery bars?

0.5 bar (50 g) has 240 calories, 3 g of protein, 28 g of carbohydrates and 13 g of fat.

How much protein is in ahold 7 layer bakery bars?

6 g per 100 g, which is 5% of its calories.

How many net carbs are in ahold 7 layer bakery bars?

56 g per 100 g: 56 g of carbohydrates minus 0 g of fiber.

Ahold 7 layer bakery bars

USDA name: 7 layer bakery bars

Brandedby Ahold Usa, Inc.

240 calories in 0.5 bar (50 g). 6 g protein, 56 g carbs and 26 g fat per 100 g.

Serving

= 50 g

Ahold 7 layer bakery bars, 0.5 bar (50 g)

240 calories

Protein: 3 g
Carbs: 28 g
Fat: 13 g
Fiber: 0 g
Sugars: 13 g

Nutrition Facts

Serving size0.5 bar (50 g)

Amount per serving
Calories240

% Daily Value*

Total Fat 13 g17%

Saturated Fat 6 g30%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 80 mg3%

Total Carbohydrate 28 g10%

Dietary Fiber 0 g0%

Total Sugars 13 g

Includes Added Sugars 8 g16%

Protein 3 g

Calcium 30 mg2%

Iron 1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

Iron6% 1 mg
Sodium3% 80 mg
Calcium2% 30 mg

Ingredients

Glucose syrup, Margarine (soybean oil, Palm oil, Water, Salt, Whey powder [milk], Vegetable monoglycerides, Soy lecithin, Natural flavor, Annatto extract [color], Turmeric [added for color], Vitamin a palmitate, Vitamin d3), Enriched wheat flour (wheat flour, Niacin, Reduced iron, Ascorbic acid, Thiamine mononitrate, Riboflavin, Alpha amylase, Folic acid), Graham crumbs (enriched wheat flour [wheat flour, Niacin, Iron, Thiamine, Riboflavin, Folic acid], Sugar, Water, Brown sugar, Graham flour, Molasses, Vegetable oil shortening [canola, Palm and modified palm oil], Whole wheat flour, Wheat bran, Honey, Baking powder [sodium bicarbonate, Sodium acid 3% pyrophosphate, Mono calcium phosphate, Cornstarch], Salt, Baking soda, Ammonium 6% bicarbonate), Sweetened condensed milk (whey powder,

Brand: Ahold
Made by: Ahold Usa, Inc.
Label serving: 0.5 bar
Barcode (GTIN/UPC): 688267556739
Category: Cookies & Biscuits
Label updated: 2021-08-25

How it compares

Against the 12902 foods in Cookies & Biscuits, per 100 g.

Fiber
Lower than 100%
leastmost
Carbohydrates
Lower than 86%
leastmost
Total fat
Higher than 82%
leastmost
Sodium
Lower than 79%
leastmost
Calcium
Higher than 78%
leastmost
Sugars
Lower than 76%
leastmost

Questions

How many calories are in ahold 7 layer bakery bars?: 0.5 bar (50 g) has 240 calories, 3 g of protein, 28 g of carbohydrates and 13 g of fat.
How much protein is in ahold 7 layer bakery bars?: 6 g per 100 g, which is 5% of its calories.
How many net carbs are in ahold 7 layer bakery bars?: 56 g per 100 g: 56 g of carbohydrates minus 0 g of fiber.

All 14 nutrients, per 100 g+

Energy	480 kcal
Protein	6 g
Total lipid (fat)	26 g
Carbohydrate, by difference	56 g
Fiber, total dietary	0 g
Total Sugars	26 g
Sugars, added	16 g
Calcium, Ca	60 mg
Iron, Fe	2 mg
Sodium, Na	160 mg
Vitamin D (D2 + D3), International Units	80 iu
Fatty acids, total saturated	12 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2460254, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.