Ahold 4"" toasted coconut cake

USDA name: 4"" toasted coconut cake

Brandedby Dutch Maid Bakery Inc

300 calories in 75 g. Per 100 g, protein: 2.7 g, carbohydrates: 53.3 g, fat: 20 g.

Among the other records in Cakes, Cupcakes, Snack Cakes, per 100 g: less iron than 87%, and more sugars than 83%.

Compare with another food →

Serving
1
= 75 g
300KCAL
Where the calories come from

Ahold 4"" toasted coconut cake, 75 g

300 calories

  • Protein2 g3% of calories
  • Carbs40 g53% of calories

    incl. 0.97 g fiber · 32 g sugars

  • Fat15 g45% of calories

Nutrition Facts

Serving size75 g
Amount per serving
Calories300
% Daily Value*
Total Fat 15 g19%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 9.8 mg3%
Sodium 250 mg11%
Total Carbohydrate 40 g15%
Dietary Fiber 0.97 g3%
Total Sugars 32 g
Protein 2 g
Calcium 20.3 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium11% 250 mg
  • Iron2% 0.36 mg
  • Calcium2% 20.3 mg

Ingredients

Sugar, Soybean oil, Bleached wheat flour, Egg whites, Nonfat milk, Coconut: (preserved with sodium metabisulphate), Intersterified soybean oil, Corn syrup, Water, Butter, Eggs, Cherries, Food starch-modified, Nonfat dry milk, Natural and artificial flavors, Hydrogenated cottonseed oil, Mono and diglycerides, Distilled monoglycerides, Salt, Sodium aluminum phosphate, Sodium bicarbonate, Propylene glycol monoester, Lecithin, Polyglycerol ester of fatty acids, Cream of tartar, Sodium caseinate (milk), Guar gum, Potassium sorbate, Sodium benzoate, Citric acid, Red 40, Sulfur dioxide.

Brand
Ahold
Made by
Dutch Maid Bakery Inc
Label serving
75 g
Barcode (GTIN/UPC)
076779434117
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2020-11-19

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 87%

    Same value as 49 of 8,986 other records.

    leastmost

  • Sugars

    Higher than 83%

    Same value as 9 of 9,065 other records.

    leastmost

  • Protein

    Lower than 77%

    Same value as 99 of 9,073 other records.

    leastmost

  • Sodium

    Higher than 64%

    Same value as 125 of 9,078 other records.

    leastmost

  • Total fat

    Higher than 63%

    Same value as 261 of 9,094 other records.

    leastmost

  • Calories

    Higher than 58%

    Same value as 311 of 9,102 other records.

    leastmost

Questions

How many calories are in ahold 4"" toasted coconut cake?
75 g: 300 calories; protein: 2 g, carbohydrates: 40 g, fat: 15 g.
How much protein is in ahold 4"" toasted coconut cake?
2.7 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in ahold 4"" toasted coconut cake?
52 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy400 kcal
Protein2.7 g
Total lipid (fat)20 g
Carbohydrate, by difference53.3 g
Fiber, total dietary1.3 g
Total Sugars42.7 g
Calcium, Ca27 mg
Iron, Fe0.48 mg
Sodium, Na333 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU133 iu
Fatty acids, total saturated9.3 g
Fatty acids, total trans0 g
Cholesterol13 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2106035, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.