Ahold 100% whole wheat hot dog rolls

USDA name: 100% whole wheat hot dog rolls

Brandedby Ahold Usa, Inc.

130 calories in 1 roll (53 g). Per 100 g, protein: 11.3 g, carbohydrates: 47.2 g, fat: 3.8 g.

Among the other records in Breads & Buns, per 100 g: more potassium than 94%, and more fiber than 90%.

Compare with another food →

Serving
1
= 53 g
130KCAL
Where the calories come from

Ahold 100% whole wheat hot dog rolls, 1 roll (53 g)

130 calories

  • Protein6 g17% of calories
  • Carbs25 g70% of calories

    incl. 4 g fiber · 2 g sugars

  • Fat2 g13% of calories

Nutrition Facts

Serving size1 roll (53 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 210 mg9%
Total Carbohydrate 25 g9%
Dietary Fiber 4 g14%
Total Sugars 2 g
Includes Added Sugars 2 g4%
Protein 6 g
Calcium 37.1 mg3%
Iron 1.2 mg7%
Potassium 129 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)8% 0.1 mg
  • Folate3% 12.2 µg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Sodium9% 210 mg
  • Iron7% 1.2 mg
  • Calcium3% 37.1 mg
  • Potassium3% 129 mg

Ingredients

Whole wheat flour, Water, Yeast, Wheat gluten, Sugar, Contains less than 2% of each of the following: cultured wheat flour, Soybean oil, Salt, Vinegar, Guar gum, Datem, Monoglycerides, Wheat flour, Calcium sulfate, Enzymes, Ascorbic acid (dough conditioner).

Brand
Ahold
Made by
Ahold Usa, Inc.
Label serving
1 roll
Barcode (GTIN/UPC)
688267046308
Category
Breads & Buns
Label updated
2018-02-16

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 94%

    Same value as 3 of 5,633 other records.

    leastmost

  • Fiber

    Higher than 90%

    Same value as 43 of 9,963 other records.

    leastmost

  • Protein

    Higher than 85%

    Same value as 36 of 9,990 other records.

    leastmost

  • Calories

    Lower than 78%

    Same value as 56 of 10,024 other records.

    leastmost

  • Sodium

    Lower than 76%

    Same value as 16 of 9,997 other records.

    leastmost

  • Iron

    Lower than 73%

    Same value as 13 of 9,891 other records.

    leastmost

Questions

How many calories are in ahold 100% whole wheat hot dog rolls?
1 roll (53 g): 130 calories; protein: 6 g, carbohydrates: 25 g, fat: 2 g.
How much protein is in ahold 100% whole wheat hot dog rolls?
11.3 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in ahold 100% whole wheat hot dog rolls?
39.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy245 kcal
Protein11.3 g
Total lipid (fat)3.8 g
Carbohydrate, by difference47.2 g
Fiber, total dietary7.5 g
Total Sugars3.8 g
Sugars, added3.8 g
Calcium, Ca70 mg
Iron, Fe2.3 mg
Potassium, K243 mg
Sodium, Na396 mg
Thiamin0 mg
Riboflavin0.19 mg
Folate, total23 µg
Folic acid0 µg
Vitamin D (D2 + D3), International Units30 iu
Fatty acids, total saturated0.94 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2477576, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.