Against the grain gourmet epic moist yellow cake mix

USDA name: Epic moist yellow cake mix

Brandedby Against the Grain Gourmet

170 calories in 0.083 package (47 g). Per 100 g, protein: 4.3 g, carbohydrates: 87.2 g, fat: 4.3 g.

Among the other records in Cake, Cookie & Cupcake Mixes, per 100 g: more fiber than 93%, and more carbohydrates than 91%.

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Serving
1
= 47 g
170KCAL
Where the calories come from

Against the grain gourmet epic moist yellow cake mix, 0.083 package (47 g)

170 calories

  • Protein2 g4% of calories
  • Carbs41 g86% of calories

    incl. 4 g fiber · 27 g sugars

  • Fat2 g9% of calories

Nutrition Facts

Serving size0.083 package (47 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 2 g3%
Saturated Fat 2 g10%
Cholesterol 0 mg0%
Sodium 120 mg5%
Total Carbohydrate 41 g15%
Dietary Fiber 4 g14%
Total Sugars 27 g
Includes Added Sugars 25 g50%
Protein 2 g
Calcium 0 mg0%
Iron 0.8 mg4%
Potassium 117 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 892453001365 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium5% 120 mg
  • Iron4% 0.8 mg
  • Potassium2% 117 mg

Little or none: Calcium.

Ingredients

Sugar, Tapioca starch, Coconut flour, Baking soda.

Brand
Against the grain gourmet
Made by
Against the Grain Gourmet
Label serving
0.083 package
Barcode (GTIN/UPC)
892453001365
Category
Cake, Cookie & Cupcake Mixes
Label updated
2018-12-07

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 93%

    Same value as 1 of 3,168 other records.

    leastmost

  • Carbohydrates

    Higher than 91%

    Same value as 3 of 3,277 other records.

    leastmost

  • Sugars

    Higher than 88%

    Same value as 2 of 3,269 other records.

    leastmost

  • Sodium

    Lower than 82%

    Same value as 1 of 3,283 other records.

    leastmost

  • Calcium

    Lower than 73%

    Same value as 851 of 3,117 other records.

    leastmost

  • Iron

    Lower than 72%

    Same value as 3 of 3,219 other records.

    leastmost

Questions

How many calories are in against the grain gourmet epic moist yellow cake mix?
0.083 package (47 g): 170 calories; protein: 2 g, carbohydrates: 41 g, fat: 2 g.
How much protein is in against the grain gourmet epic moist yellow cake mix?
4.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in against the grain gourmet epic moist yellow cake mix?
78.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy362 kcal
Protein4.3 g
Total lipid (fat)4.3 g
Carbohydrate, by difference87.2 g
Fiber, total dietary8.5 g
Total Sugars57.5 g
Sugars, added53.2 g
Calcium, Ca0 mg
Iron, Fe1.7 mg
Potassium, K249 mg
Sodium, Na255 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated4.3 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2426868, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.