Against the grain gourmet chocolate fudge epic brownie mix, Chocolate fudge

USDA name: Chocolate fudge epic brownie mix, Chocolate fudge

Brandedby Against the Grain Gourmet

100 calories in 0.056 package (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 83.3 g, fat: 5 g.

Among the other records in Cake, Cookie & Cupcake Mixes, per 100 g: more fiber than 95%, and more potassium than 95%.

Compare with another food →

Serving
1
= 30 g
100KCAL
Where the calories come from

Against the grain gourmet chocolate fudge epic brownie mix, Chocolate fudge, 0.056 package (30 g)

100 calories

  • Protein2 g7% of calories
  • Carbs25 g82% of calories

    incl. 3 g fiber · 17 g sugars

  • Fat1.5 g11% of calories

Nutrition Facts

Serving size0.056 package (30 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 1.0 g5%
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 25 g9%
Dietary Fiber 3 g11%
Total Sugars 17 g
Includes Added Sugars 16 g32%
Protein 2 g
Calcium 15.9 mg1%
Iron 1.0 mg6%
Potassium 162 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium7% 160 mg
  • Iron6% 1.0 mg
  • Potassium3% 162 mg
  • Calcium1% 15.9 mg

Ingredients

Grain-free flour mix (coconut flour, Buckwheat flour, Tapioca starch, Chia), Sugar, Brown sugar, Cocoa powder, Baking soda, Salt.

Brand
Against the grain gourmet
Made by
Against the Grain Gourmet
Label serving
0.056 package
Barcode (GTIN/UPC)
892453001372
Category
Cake, Cookie & Cupcake Mixes
Label updated
2021-03-23

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 95%

    Same value as 18 of 3,168 other records.

    leastmost

  • Potassium

    Higher than 95%

    Same value as 1 of 1,654 other records.

    leastmost

  • Calories

    Lower than 89%

    Same value as 94 of 3,292 other records.

    leastmost

  • Sugars

    Higher than 87%

    Same value as 10 of 3,269 other records.

    leastmost

  • Carbohydrates

    Higher than 78%

    Same value as 68 of 3,277 other records.

    leastmost

  • Iron

    Higher than 67%

    Same value as 41 of 3,219 other records.

    leastmost

Questions

How many calories are in against the grain gourmet chocolate fudge epic brownie mix, chocolate fudge?
0.056 package (30 g): 100 calories; protein: 2 g, carbohydrates: 25 g, fat: 1.5 g.
How much protein is in against the grain gourmet chocolate fudge epic brownie mix, chocolate fudge?
6.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in against the grain gourmet chocolate fudge epic brownie mix, chocolate fudge?
73.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy333 kcal
Protein6.7 g
Total lipid (fat)5 g
Carbohydrate, by difference83.3 g
Fiber, total dietary10 g
Total Sugars56.7 g
Sugars, added53.3 g
Calcium, Ca53 mg
Iron, Fe3.3 mg
Potassium, K540 mg
Sodium, Na533 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.3 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2426993, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.