How many calories are in afia za'atar toasted sesame seeds falafel, za'atar?

51 grm (51 g): 90 calories; protein: 2 g, carbohydrates: 5 g, fat: 6 g.

How much protein is in afia za'atar toasted sesame seeds falafel, za'atar?

3.9 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.

How many net carbs are in afia za'atar toasted sesame seeds falafel, za'atar?

7.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Afia za'atar toasted sesame seeds falafel, Za'atar

USDA name: Za'atar toasted sesame seeds falafel, Za'atar

Brandedby Afia Llc Dba Afia Foods

90 calories in 51 grm (51 g). Per 100 g, protein: 3.9 g, carbohydrates: 9.8 g, fat: 11.8 g.

Serving

= 51 g

Afia za'atar toasted sesame seeds falafel, Za'atar, 51 grm

90 calories

Protein: 2 g
Carbs: 5 g
Fat: 6 g
Fiber: 1 g
Sugars: 0 g

Nutrition Facts

Serving size51 grm (51 g)

Amount per serving
Calories90

% Daily Value*

Total Fat 6 g8%

Saturated Fat 0.5 g2%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 320 mg14%

Total Carbohydrate 5 g2%

Dietary Fiber 1 g4%

Total Sugars 0 g

Protein 2 g

Calcium 30.1 mg2%

Iron 1.4 mg8%

Potassium 30.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium14% 320 mg
Iron8% 1.4 mg
Calcium2% 30.1 mg
Potassium1% 30.1 mg

Ingredients

Garbanzo beans, Water, Sunflower oil, Za'atar [oregano*, Thyme*, Sesame seeds, Sumac*, Salt], Baking soda

Brand: Afia
Made by: Afia Llc Dba Afia Foods
Label serving: 51 grm
Barcode (GTIN/UPC): 850002949193
Category: Frozen Appetizers & Hors D'oeuvres
Label updated: 2021-10-11

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 95%
Same value as 2 of 4,537 other records.
leastmost
Protein
Lower than 95%
Same value as 6 of 4,561 other records.
leastmost
Potassium
Lower than 91%
Same value as 3 of 1,972 other records.
leastmost
Carbohydrates
Lower than 86%
Same value as 1 of 4,558 other records.
leastmost
Calories
Lower than 82%
Same value as 43 of 4,566 other records.
leastmost
Sugars
Lower than 81%
Same value as 873 of 4,549 other records.
leastmost

Questions

How many calories are in afia za'atar toasted sesame seeds falafel, za'atar?: 51 grm (51 g): 90 calories; protein: 2 g, carbohydrates: 5 g, fat: 6 g.
How much protein is in afia za'atar toasted sesame seeds falafel, za'atar?: 3.9 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in afia za'atar toasted sesame seeds falafel, za'atar?: 7.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	176 kcal
Protein	3.9 g
Total lipid (fat)	11.8 g
Carbohydrate, by difference	9.8 g
Fiber, total dietary	2 g
Total Sugars	0 g
Calcium, Ca	59 mg
Iron, Fe	2.8 mg
Potassium, K	59 mg
Sodium, Na	627 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0.98 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2453423, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.