Afia traditional onions and parsley falafel, Traditional

USDA name: Traditional onions and parsley falafel, Traditional

Brandedby Afia Llc Dba Afia Foods

90 calories in 1 serving (51 g). 3.9 g protein, 11.8 g carbs and 11.8 g fat per 100 g.

Serving
1
= 51 g
90KCAL

Afia traditional onions and parsley falafel, Traditional, 1 serving (51 g)

90 calories

Protein
2 g
Carbs
6 g
Fat
6 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size1 serving (51 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 450 mg20%
Total Carbohydrate 6 g2%
Dietary Fiber 1 g4%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 30.1 mg2%
Iron 0.5 mg3%
Potassium 30.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium20% 450 mg
    • Iron3% 0.5 mg
    • Calcium2% 30.1 mg
    • Potassium1% 30.1 mg

    Ingredients

    Garbanzo beans, Water, Sunflower oil, Onion*, Salt, Cilantro*, Cumin, Parsley*, Baking soda, Garlic*, Cayenne pepper

    Brand
    Afia
    Made by
    Afia Llc Dba Afia Foods
    Barcode (GTIN/UPC)
    850002949001
    Category
    Frozen Appetizers & Hors D'oeuvres
    Label updated
    2021-10-11

    How it compares

    Against the 4550 foods in Frozen Appetizers & Hors D'oeuvres, per 100 g.

    • Sugars

      Lower than 100%

      leastmost

    • Sodium

      Higher than 95%

      leastmost

    • Protein

      Lower than 95%

      leastmost

    • Potassium

      Lower than 91%

      leastmost

    • Carbohydrates

      Lower than 84%

      leastmost

    • Calories

      Lower than 83%

      leastmost

    Questions

    How many calories are in afia traditional onions and parsley falafel, traditional?
    1 serving (51 g) has 90 calories, 2 g of protein, 6 g of carbohydrates and 6 g of fat.
    How much protein is in afia traditional onions and parsley falafel, traditional?
    3.9 g per 100 g, which is 9% of its calories.
    How many net carbs are in afia traditional onions and parsley falafel, traditional?
    9.8 g per 100 g: 11.8 g of carbohydrates minus 2 g of fiber.
    All 15 nutrients, per 100 g+
    Energy176 kcal
    Protein3.9 g
    Total lipid (fat)11.8 g
    Carbohydrate, by difference11.8 g
    Fiber, total dietary2 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca59 mg
    Iron, Fe0.98 mg
    Potassium, K59 mg
    Sodium, Na882 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0.98 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2663664, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.