Afia three cheese falafel a wholesome blend of garbanzo beans, Cheddar, Colby, Monterey jack cheese, And mediterranean herbs & spices., Three cheese

USDA name: Three cheese falafel a wholesome blend of garbanzo beans, Cheddar, Colby, Monterey jack cheese, And mediterranean herbs & spices., Three cheese

Brandedby Afia Llc Dba Afia Foods

120 calories in 51 g. Per 100 g, protein: 7.8 g, carbohydrates: 9.8 g, fat: 19.6 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: more sodium than 95%, and more calcium than 93%.

Compare with another food →

Serving
1
= 51 g
120KCAL
Where the calories come from

Afia three cheese falafel a wholesome blend of garbanzo beans, Cheddar, Colby, Monterey jack cheese, And mediterranean herbs & spices., Three cheese, 51 g

120 calories

  • Protein4 g13% of calories
  • Carbs5 g16% of calories

    incl. 1 g fiber · 0 g sugars

  • Fat10 g71% of calories

Nutrition Facts

Serving size51 g
Amount per serving
Calories
120
% Daily Value*
Total Fat 10 g13%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 10.2 mg3%
Sodium 450 mg20%
Total Carbohydrate 5 g2%
Dietary Fiber 1 g4%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 4 g
Calcium 100 mg8%
Iron 0.4 mg2%
Potassium 30.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 850002949216 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium20% 450 mg
  • Calcium8% 100 mg
  • Iron2% 0.4 mg
  • Potassium1% 30.1 mg

Ingredients

Garbanzo beans,Water organic sharp cheddar (organic cultured pasteurized milk,Salt,Microbial enzymes) organic colby cheese (organic cultured pasteurized milk, Salt, Microbial enzymes,Organic annatto [color]) organic monterey jack cheese organic cultured pasteurized milk, Salt,Microbial enzymes), Cellulose (anticaking),Sunflower oil,Onion powder,Salt, Cilantro,Cumin, Parsley, Baking soda,Garlic powder, Cayenne pepper

Brand
Afia
Made by
Afia Llc Dba Afia Foods
Label serving
51 g
Barcode (GTIN/UPC)
850002949216
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2020-07-28

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 95%

    Same value as 9 of 4,547 other records.

    leastmost
  • Calcium

    Higher than 93%

    Same value as 3 of 4,519 other records.

    leastmost
  • Total fat

    Higher than 92%

    Same value as 0 of 4,553 other records.

    leastmost
  • Potassium

    Lower than 91%

    Same value as 3 of 1,966 other records.

    leastmost
  • Carbohydrates

    Lower than 86%

    Same value as 1 of 4,548 other records.

    leastmost
  • Sugars

    Lower than 81%

    Same value as 873 of 4,539 other records.

    leastmost

Questions

How many calories are in afia three cheese falafel a wholesome blend of garbanzo beans, cheddar, colby, monterey jack cheese, and mediterranean herbs & spices., three cheese?
51 g: 120 calories; protein: 4 g, carbohydrates: 5 g, fat: 10 g.
How much protein is in afia three cheese falafel a wholesome blend of garbanzo beans, cheddar, colby, monterey jack cheese, and mediterranean herbs & spices., three cheese?
7.8 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in afia three cheese falafel a wholesome blend of garbanzo beans, cheddar, colby, monterey jack cheese, and mediterranean herbs & spices., three cheese?
7.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy235 kcal
Protein7.8 g
Total lipid (fat)19.6 g
Carbohydrate, by difference9.8 g
Fiber, total dietary2 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca196 mg
Iron, Fe0.78 mg
Potassium, K59 mg
Sodium, Na882 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated4.9 g
Fatty acids, total trans0 g
Cholesterol20 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1986328, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.