Afia kibbeh beef croquette a mediterranean classic. Irresistible minced beef, Onions and spices with a crusty bulgur wheat shell., Beef croquette

USDA name: Kibbeh beef croquette a mediterranean classic. Irresistible minced beef, Onions and spices with a crusty bulgur wheat shell., Beef croquette

Brandedby Afia Llc Dba Afia Foods

140 calories in 64 grm (64 g). Per 100 g, protein: 12.5 g, carbohydrates: 20.3 g, fat: 9.4 g.

Serving
1
= 64 g
140KCAL

Afia kibbeh beef croquette a mediterranean classic. Irresistible minced beef, Onions and spices with a crusty bulgur wheat shell., Beef croquette, 64 grm

140 calories

Protein
8 g
Carbs
13 g
Fat
6 g
Fiber
2 g
Sugars
0 g

Nutrition Facts

Serving size64 grm (64 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 19.8 mg7%
Sodium 350 mg15%
Total Carbohydrate 13 g5%
Dietary Fiber 2 g7%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 8 g
Calcium 19.8 mg2%
Iron 1.1 mg6%
Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium15% 350 mg
  • Iron6% 1.1 mg
  • Potassium3% 160 mg
  • Calcium2% 19.8 mg

Ingredients

Ground beef, Bulgur, Onions,Water,Sunflower oil, All purpose flour (bleached white flour, Malted barley flour,Niacin,Iron, Thiamine riboflavin, Folic acid), Salt,Black pepper,Cayenne pepper

Brand
Afia
Made by
Afia Llc Dba Afia Foods
Label serving
64 grm
Barcode (GTIN/UPC)
850002949025
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2020-07-28

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 91%

    Same value as 17 of 4,555 other records.

    leastmost

  • Sugars

    Lower than 81%

    Same value as 873 of 4,549 other records.

    leastmost

  • Potassium

    Higher than 80%

    Same value as 31 of 1,972 other records.

    leastmost

  • Iron

    Higher than 71%

    Same value as 15 of 4,537 other records.

    leastmost

  • Protein

    Higher than 67%

    Same value as 63 of 4,561 other records.

    leastmost

  • Sodium

    Higher than 61%

    Same value as 4 of 4,557 other records.

    leastmost

Questions

How many calories are in afia kibbeh beef croquette a mediterranean classic. irresistible minced beef, onions and spices with a crusty bulgur wheat shell., beef croquette?
64 grm (64 g): 140 calories; protein: 8 g, carbohydrates: 13 g, fat: 6 g.
How much protein is in afia kibbeh beef croquette a mediterranean classic. irresistible minced beef, onions and spices with a crusty bulgur wheat shell., beef croquette?
12.5 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in afia kibbeh beef croquette a mediterranean classic. irresistible minced beef, onions and spices with a crusty bulgur wheat shell., beef croquette?
17.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy219 kcal
Protein12.5 g
Total lipid (fat)9.4 g
Carbohydrate, by difference20.3 g
Fiber, total dietary3.1 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca31 mg
Iron, Fe1.7 mg
Potassium, K250 mg
Sodium, Na547 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.3 g
Fatty acids, total trans0 g
Cholesterol31 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1973914, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.