Afia garlic & herb basil falafel, Garlic & herb

USDA name: Garlic & herb basil falafel, Garlic & herb

Brandedby Afia Llc Dba Afia Foods

90 calories in 1 serving (51 g). Per 100 g, protein: 3.9 g, carbohydrates: 13.7 g, fat: 11.8 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: more fiber than 95%, and more sodium than 95%.

Compare with another food →

Serving
1
= 51 g
90KCAL
Where the calories come from

Afia garlic & herb basil falafel, Garlic & herb, 1 serving (51 g)

90 calories

  • Protein2 g9% of calories
  • Carbs7 g31% of calories

    incl. 2 g fiber · 1.0 g sugars

  • Fat6 g60% of calories

Nutrition Facts

Serving size1 serving (51 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 450 mg20%
Total Carbohydrate 7 g3%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 50 mg4%
Iron 1.4 mg8%
Potassium 60.2 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 850002949254 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium20% 450 mg
  • Iron8% 1.4 mg
  • Calcium4% 50 mg
  • Potassium1% 60.2 mg

Ingredients

Garbanzo beans, Water, Sunflower oil, Basil*, Onion*, Roasted minced garlic, Salt, Cilantro*, Cumin, Parsley*, Baking soda, Garlic*, Cayenne pepper

Brand
Afia
Made by
Afia Llc Dba Afia Foods
Barcode (GTIN/UPC)
850002949254
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2021-08-25

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 95%

    Same value as 13 of 4,545 other records.

    leastmost

  • Sodium

    Higher than 95%

    Same value as 9 of 4,547 other records.

    leastmost

  • Iron

    Higher than 95%

    Same value as 2 of 4,527 other records.

    leastmost

  • Protein

    Lower than 95%

    Same value as 6 of 4,552 other records.

    leastmost

  • Calories

    Lower than 82%

    Same value as 43 of 4,556 other records.

    leastmost

  • Carbohydrates

    Lower than 81%

    Same value as 2 of 4,548 other records.

    leastmost

Questions

How many calories are in afia garlic & herb basil falafel, garlic & herb?
1 serving (51 g): 90 calories; protein: 2 g, carbohydrates: 7 g, fat: 6 g.
How much protein is in afia garlic & herb basil falafel, garlic & herb?
3.9 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in afia garlic & herb basil falafel, garlic & herb?
9.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy176 kcal
Protein3.9 g
Total lipid (fat)11.8 g
Carbohydrate, by difference13.7 g
Fiber, total dietary3.9 g
Total Sugars2 g
Sugars, added0 g
Calcium, Ca98 mg
Iron, Fe2.8 mg
Potassium, K118 mg
Sodium, Na882 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.98 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2663665, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.