Aerofarms baby watercress, 3.5 oz

Brandedby AeroFarms Llc

10 calories in 1 container (99g). Per 100 g, protein: 2 g, carbohydrates: 1 g, fat: 0 g.

Among the other records in Pre-Packaged Fruit & Vegetables, per 100 g: less calories than 99%, and less carbohydrates than 99%.

Compare with another food →

Serving
1
= 99 g
10KCAL
Where the calories come from

Aerofarms baby watercress, 3.5 oz, 1 container (99g)

10 calories

  • Protein2 g67% of calories
  • Carbs1.0 g33% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1 container (99g)
Amount per serving
Calories10
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 39.6 mg2%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 120 mg9%
Iron 0.2 mg1%
Potassium 330 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 815063021158 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C48% 43 mg
  • Vitamin A18% 160 µg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Calcium9% 120 mg
  • Potassium7% 330 mg
  • Sodium2% 39.6 mg
  • Iron1% 0.2 mg

Ingredients

Baby watercress

Brand
Aerofarms
Made by
AeroFarms Llc
Label serving
1 container (99g)
Barcode (GTIN/UPC)
0815063021158
Category
Pre-Packaged Fruit & Vegetables
Label updated
2023-06-23

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 99%

    Same value as 9 of 6,114 other records.

    leastmost

  • Carbohydrates

    Lower than 99%

    Same value as 0 of 6,058 other records.

    leastmost

  • Fiber

    Lower than 97%

    Same value as 174 of 6,012 other records.

    leastmost

  • Calcium

    Higher than 94%

    Same value as 3 of 5,877 other records.

    leastmost

  • Sugars

    Lower than 89%

    Same value as 644 of 6,004 other records.

    leastmost

  • Iron

    Lower than 82%

    Same value as 23 of 5,899 other records.

    leastmost

Questions

How many calories are in aerofarms baby watercress, 3.5 oz?
1 container (99g): 10 calories; protein: 2 g, carbohydrates: 1.0 g, fat: 0 g.
How much protein is in aerofarms baby watercress, 3.5 oz?
2 g per 100 g. Its estimated share of calories is 81%, using 4 kcal per gram of protein.
How many net carbs are in aerofarms baby watercress, 3.5 oz?
1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy10 kcal
Protein2 g
Total lipid (fat)0 g
Carbohydrate, by difference1 g
Fiber, total dietary0 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca121 mg
Iron, Fe0.2 mg
Potassium, K333 mg
Sodium, Na40 mg
Vitamin C, total ascorbic acid43.4 mg
Vitamin A, RAE162 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2624295, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.