Aerofarms baby kale, 4 oz

Brandedby AeroFarms Llc

40 calories in 1 container (113g). Per 100 g, protein: 2.6 g, carbohydrates: 4.4 g, fat: 1.3 g.

Serving
1
= 113 g
40KCAL

Aerofarms baby kale, 4 oz, 1 container (113g)

40 calories

Protein
3 g
Carbs
5 g
Fat
1.5 g
Fiber
5 g
Sugars
0.99 g

Nutrition Facts

Serving size1 container (113g)
Amount per serving
Calories40
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 59.9 mg3%
Total Carbohydrate 5 g2%
Dietary Fiber 5 g18%
Total Sugars 0.99 g
Includes Added Sugars 0 g0%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 290 mg22%
Iron 1.8 mg10%
Potassium 390 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C118% 106 mg
  • Vitamin A30% 270 µg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Calcium22% 290 mg
  • Iron10% 1.8 mg
  • Potassium8% 390 mg
  • Sodium3% 59.9 mg

Ingredients

Baby kale

Brand
Aerofarms
Made by
AeroFarms Llc
Label serving
1 container (113g)
Barcode (GTIN/UPC)
0815063021141
Category
Pre-Packaged Fruit & Vegetables
Label updated
2023-06-23

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 99%

    Same value as 0 of 5,880 other records.

    leastmost

  • Fiber

    Higher than 95%

    Same value as 7 of 6,015 other records.

    leastmost

  • Vitamin C

    Higher than 93%

    Same value as 0 of 3,289 other records.

    leastmost

  • Iron

    Higher than 85%

    Same value as 12 of 5,902 other records.

    leastmost

  • Sugars

    Lower than 82%

    Same value as 29 of 6,007 other records.

    leastmost

  • Total fat

    Higher than 79%

    Same value as 4 of 6,084 other records.

    leastmost

Questions

How many calories are in aerofarms baby kale, 4 oz?
1 container (113g): 40 calories; protein: 3 g, carbohydrates: 5 g, fat: 1.5 g.
How much protein is in aerofarms baby kale, 4 oz?
2.6 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
How many net carbs are in aerofarms baby kale, 4 oz?
0.02 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy35 kcal
Protein2.6 g
Total lipid (fat)1.3 g
Carbohydrate, by difference4.4 g
Fiber, total dietary4.4 g
Total Sugars0.88 g
Sugars, added0 g
Calcium, Ca257 mg
Iron, Fe1.6 mg
Potassium, K345 mg
Sodium, Na53 mg
Vitamin C, total ascorbic acid93.8 mg
Vitamin A, RAE239 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2624294, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.