Activfit ancient 9-grain sprouted grain sliced bread, Ancient 9-grain

USDA name: Ancient 9-grain sprouted grain sliced bread, Ancient 9-grain

Brandedby Quaker Bakery Brands, Inc.

90 calories in 1 slice (36 g). Per 100 g, protein: 11.1 g, carbohydrates: 44.4 g, fat: 2.8 g.

Among the other records in Breads & Buns, per 100 g: more vitamin C than 98%, and more fiber than 92%.

Compare with another food →

Serving
1
= 36 g
90KCAL
Where the calories come from

Activfit ancient 9-grain sprouted grain sliced bread, Ancient 9-grain, 1 slice (36 g)

90 calories

  • Protein4 g18% of calories
  • Carbs16 g72% of calories

    incl. 3 g fiber · 1 g sugars

  • Fat1 g10% of calories

Nutrition Facts

Serving size1 slice (36 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 110 mg5%
Total Carbohydrate 16 g6%
Dietary Fiber 3 g11%
Total Sugars 1 g
Protein 4 g
Calcium 20.2 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C5% 4.8 mg

minerals

% of the Daily Value in this serving

  • Sodium5% 110 mg
  • Iron4% 0.72 mg
  • Calcium2% 20.2 mg

Ingredients

Sprouted whole wheat flour, Water, Mixed ancient grain blend (spelt flour, Rye flakes, Wheat flakes, Rolled whole oats, Quinoa flour, Amaranth flour, Flax seeds, Millet, Sesame seeds, Tri-color quinoa seeds, Chia seeds), Contains less than 2% of each of: yeast, Palm shortening, Cultured wheat flour and lactic acid (preservative), Baker's yeast extract, Dough conditioner (wheat flour, Malted barley flour, Ascorbic acid, Enzymes), Honey, Molasses, Salt, Soybean oil, Whey.

Brand
Activfit
Made by
Quaker Bakery Brands, Inc.
Label serving
1 slice
Barcode (GTIN/UPC)
023402081354
Category
Breads & Buns
Label updated
2021-03-03

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 98%

    Same value as 2 of 4,570 other records.

    leastmost

  • Fiber

    Higher than 92%

    Same value as 45 of 9,963 other records.

    leastmost

  • Sodium

    Lower than 91%

    Same value as 10 of 9,997 other records.

    leastmost

  • Protein

    Higher than 83%

    Same value as 184 of 9,990 other records.

    leastmost

  • Carbohydrates

    Lower than 82%

    Same value as 65 of 9,991 other records.

    leastmost

  • Iron

    Lower than 78%

    Same value as 85 of 9,891 other records.

    leastmost

Questions

How many calories are in activfit ancient 9-grain sprouted grain sliced bread, ancient 9-grain?
1 slice (36 g): 90 calories; protein: 4 g, carbohydrates: 16 g, fat: 1 g.
How much protein is in activfit ancient 9-grain sprouted grain sliced bread, ancient 9-grain?
11.1 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in activfit ancient 9-grain sprouted grain sliced bread, ancient 9-grain?
36.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy250 kcal
Protein11.1 g
Total lipid (fat)2.8 g
Carbohydrate, by difference44.4 g
Fiber, total dietary8.3 g
Total Sugars2.8 g
Calcium, Ca56 mg
Iron, Fe2 mg
Sodium, Na306 mg
Vitamin C, total ascorbic acid13.3 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1924449, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.