Act ii salted microwave popcorn, Salted

USDA name: Salted microwave popcorn, Salted

Brandedby Conagra Foods-Snack Foods Group

145 calories in 1 serving (30 g). Per 100 g, protein: 8.3 g, carbohydrates: 50 g, fat: 25 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: less sugars than 90%, and more sodium than 77%.

Compare with another food →

Serving
1
= 30 g
145KCAL
Where the calories come from

Act ii salted microwave popcorn, Salted, 1 serving (30 g)

145 calories

  • Protein2.5 g7% of calories
  • Carbs15 g44% of calories

    incl. 3 g fiber · 0 g sugars

  • Fat7.5 g49% of calories

Nutrition Facts

Serving size1 serving (30 g)
Amount per serving
Calories145
% Daily Value*
Total Fat 7.5 g10%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol —
Sodium 150 mg7%
Total Carbohydrate 15 g5%
Dietary Fiber 3 g11%
Total Sugars 0 g
Protein 2.5 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Popping corn (70%), Vegetable oil (with antioxidants (319, 330)), Salt.

Brand
Act ii
Made by
Conagra Foods-Snack Foods Group
Barcode (GTIN/UPC)
076150982374
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2023-05-23

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 90%

    Same value as 2,180 of 20,963 other records.

    leastmost

  • Sodium

    Higher than 77%

    Same value as 312 of 21,153 other records.

    leastmost

  • Total fat

    Lower than 73%

    Same value as 536 of 21,143 other records.

    leastmost

  • Calories

    Lower than 73%

    Same value as 16 of 21,200 other records.

    leastmost

  • Fiber

    Higher than 72%

    Same value as 1,785 of 21,075 other records.

    leastmost

  • Protein

    Lower than 70%

    Same value as 71 of 21,139 other records.

    leastmost

Questions

How many calories are in act ii salted microwave popcorn, salted?
1 serving (30 g): 145 calories; protein: 2.5 g, carbohydrates: 15 g, fat: 7.5 g.
How much protein is in act ii salted microwave popcorn, salted?
8.3 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in act ii salted microwave popcorn, salted?
40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 9 reported nutrients, per 100 g+
Energy482 kcal
Protein8.3 g
Total lipid (fat)25 g
Carbohydrate, by difference50 g
Fiber, total dietary10 g
Total Sugars0 g
Sodium, Na500 mg
Fatty acids, total saturated11.7 g
Fatty acids, total trans0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2581063, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.