How many calories are in act ii light butter microwave popcorn, light butter?

1 serving (30 g): 470 calories; protein: 3.5 g, carbohydrates: 17 g, fat: 2 g.

How much protein is in act ii light butter microwave popcorn, light butter?

11.7 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.

How many net carbs are in act ii light butter microwave popcorn, light butter?

38.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Act ii light butter microwave popcorn, Light butter

USDA name: Light butter microwave popcorn, Light butter

Brandedby Conagra Foods-Snack Foods Group

470 calories in 1 serving (30 g). Per 100 g, protein: 11.7 g, carbohydrates: 56.7 g, fat: 6.7 g.

Serving

= 30 g

Act ii light butter microwave popcorn, Light butter, 1 serving (30 g)

470 calories

Protein: 3.5 g
Carbs: 17 g
Fat: 2 g
Fiber: 5.5 g
Sugars: 0 g

Nutrition Facts

Serving size1 serving (30 g)

Amount per serving
Calories470

% Daily Value*

Total Fat 2 g3%

Saturated Fat 1.0 g5%

Trans Fat 0 g

Cholesterol —

Sodium 230 mg10%

Total Carbohydrate 17 g6%

Dietary Fiber 5.5 g20%

Total Sugars 0 g

Protein 3.5 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium10% 230 mg

Ingredients

Popping corn, Vegetable oil (with antioxidants (319, 330)), Salt, Colour (160b), Natural flavour.

Brand: Act ii
Made by: Conagra Foods-Snack Foods Group
Barcode (GTIN/UPC): 076150982367
Category: Popcorn, Peanuts, Seeds & Related Snacks
Label updated: 2023-05-22

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Higher than 100%
Same value as 0 of 21,485 other records.
leastmost
Fiber
Higher than 99%
Same value as 0 of 21,355 other records.
leastmost
Total fat
Lower than 97%
Same value as 27 of 21,427 other records.
leastmost
Sodium
Higher than 91%
Same value as 41 of 21,437 other records.
leastmost
Sugars
Lower than 90%
Same value as 2,195 of 21,247 other records.
leastmost
Carbohydrates
Higher than 72%
Same value as 260 of 21,337 other records.
leastmost

Questions

How many calories are in act ii light butter microwave popcorn, light butter?: 1 serving (30 g): 470 calories; protein: 3.5 g, carbohydrates: 17 g, fat: 2 g.
How much protein is in act ii light butter microwave popcorn, light butter?: 11.7 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in act ii light butter microwave popcorn, light butter?: 38.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 9 reported nutrients, per 100 g+

Energy	1,567 kcal
Protein	11.7 g
Total lipid (fat)	6.7 g
Carbohydrate, by difference	56.7 g
Fiber, total dietary	18.3 g
Total Sugars	0 g
Sodium, Na	767 mg
Fatty acids, total saturated	3.3 g
Fatty acids, total trans	0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2581062, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.