Absolutely gluten free onion grain free flatbreads, Onion

USDA name: Onion grain free flatbreads, Onion

Brandedby Royal Wine Corporation

70 calories in 2 pieces (14 g). Per 100 g, protein: 0 g, carbohydrates: 85.7 g, fat: 14.3 g.

Serving
1
= 14 g
70KCAL

Absolutely gluten free onion grain free flatbreads, Onion, 2 pieces (14 g)

70 calories

Protein
0 g
Carbs
12 g
Fat
2 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size2 pieces (14 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 65 mg3%
Total Carbohydrate 12 g4%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 0 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0 mg0%
Potassium 40 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium3% 65 mg
    • Potassium1% 40 mg

    Little or none: Calcium, Iron.

    Ingredients

    Tapioca starch, Water, Potato starch, Potato flakes, Palm oil, Honey, Egg yolks, Onion flakes, Natural vinegar, Onion powder, Salt.

    Brand
    Absolutely gluten free
    Made by
    Royal Wine Corporation
    Label serving
    2 pieces
    Barcode (GTIN/UPC)
    073490180026
    Category
    Breads & Buns
    Label updated
    2023-08-15

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 100%

      Same value as 3 of 10,029 other records.

      leastmost

    • Protein

      Lower than 100%

      Same value as 44 of 10,028 other records.

      leastmost

    • Calories

      Higher than 99%

      Same value as 89 of 10,061 other records.

      leastmost

    • Potassium

      Higher than 98%

      Same value as 13 of 5,640 other records.

      leastmost

    • Iron

      Lower than 94%

      Same value as 581 of 9,910 other records.

      leastmost

    • Total fat

      Higher than 93%

      Same value as 230 of 10,035 other records.

      leastmost

    Questions

    How many calories are in absolutely gluten free onion grain free flatbreads, onion?
    2 pieces (14 g): 70 calories; protein: 0 g, carbohydrates: 12 g, fat: 2 g.
    How much protein is in absolutely gluten free onion grain free flatbreads, onion?
    0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
    How many net carbs are in absolutely gluten free onion grain free flatbreads, onion?
    85.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy500 kcal
    Protein0 g
    Total lipid (fat)14.3 g
    Carbohydrate, by difference85.7 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Potassium, K286 mg
    Sodium, Na464 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated3.6 g
    Fatty acids, total trans0 g
    Cholesterol36 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2657287, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.