Abe's mom's double chocolate

USDA name: Double chocolate

Brandedby J.S. Krum Inc.

240 calories in 1 serving (55 g). Per 100 g, protein: 3.6 g, carbohydrates: 63.6 g, fat: 20 g.

Among the other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g: more fiber than 96%, and more iron than 92%.

Compare with another food →

Serving
1
= 55 g
240KCAL
Where the calories come from

Abe's mom's double chocolate, 1 serving (55 g)

240 calories

  • Protein2 g3% of calories
  • Carbs35 g57% of calories

    incl. 3 g fiber · 20 g sugars

  • Fat11 g40% of calories

Nutrition Facts

Serving size1 serving (55 g)
Amount per serving
Calories
240
% Daily Value*
Total Fat 11 g14%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 35 g13%
Dietary Fiber 3 g11%
Total Sugars 20 g
Includes Added Sugars 16 g32%
Protein 2 g
Calcium 56.1 mg4%
Iron 2 mg11%
Potassium 38 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 044261591778 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron11% 2 mg
  • Sodium9% 200 mg
  • Calcium4% 56.1 mg
  • Potassium1% 38 mg

Ingredients

Non-gmo sugar, Non-gmo gluten-free flour (rice flour, Whole grain brown rice flour, Whole sorghum flour, Tapioca starch, Potato starch, Cellulose, Xanthan gum, Vitamin and mineral blend (calcium carbonate, Thiamin (vitamin b1), Riboflavin (vitamin b2), Niacinamide (vitamin b3))), Non-gmo organic rice milk (filtered water, Brown rice [partially milled], Expeller-pressed canola oil and/or safflower oil and/or sunflower oil, Tricalcium phosphate, Sea salt, Vitamin a palmitate, Vitamin d2, Vitamin b12), Non-gmo expeller-pressed canola oil, Water, Non-gmo chocolate (sugar, Cocoa mass, Cocoa butter, Sunflower lecithin an emulsifier, Vanilla), Non-gmo cocoa powder, Non-gmo flaxseed, Non-gmo invert sugar, Salt, Non-gmo baking powder (monocalcium phosphate, Sodium bicarbonate [baking soda], Non-gmo corn starch), Baking soda (sodium bicarbonate), Non-gmo vanilla.

Brand
Abe's mom's
Made by
J.S. Krum Inc.
Barcode (GTIN/UPC)
044261591778
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2023-01-18

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 96%

    Same value as 1 of 2,690 other records.

    leastmost
  • Iron

    Higher than 92%

    Same value as 6 of 2,663 other records.

    leastmost
  • Calories

    Higher than 90%

    Same value as 2 of 2,702 other records.

    leastmost
  • Calcium

    Higher than 89%

    Same value as 0 of 2,663 other records.

    leastmost
  • Sugars

    Higher than 89%

    Same value as 2 of 2,695 other records.

    leastmost
  • Protein

    Lower than 82%

    Same value as 29 of 2,698 other records.

    leastmost

Questions

How many calories are in abe's mom's double chocolate?
1 serving (55 g): 240 calories; protein: 2 g, carbohydrates: 35 g, fat: 11 g.
How much protein is in abe's mom's double chocolate?
3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in abe's mom's double chocolate?
58.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy436 kcal
Protein3.6 g
Total lipid (fat)20 g
Carbohydrate, by difference63.6 g
Fiber, total dietary5.5 g
Total Sugars36.4 g
Sugars, added29.1 g
Calcium, Ca102 mg
Iron, Fe3.6 mg
Potassium, K69 mg
Sodium, Na364 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2501302, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.