Abe's chocolate chip vegan muffin, Chocolate chip

USDA name: Chocolate chip vegan muffin, Chocolate chip

Brandedby J.S. Krum Inc.

220 calories in 55 grm (55 g). Per 100 g, protein: 3.6 g, carbohydrates: 56.4 g, fat: 18.2 g.

Serving
1
= 55 g
220KCAL

Abe's chocolate chip vegan muffin, Chocolate chip, 55 grm

220 calories

Protein
2 g
Carbs
31 g
Fat
10 g
Fiber
0.99 g
Sugars
19 g

Nutrition Facts

Serving size55 grm (55 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 10 g13%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 31 g11%
Dietary Fiber 0.99 g4%
Total Sugars 19 g
Includes Added Sugars 14 g28%
Protein 2 g
Calcium 18.1 mg1%
Iron 1 mg6%
Potassium 13.8 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium7% 160 mg
  • Iron6% 1 mg
  • Calcium1% 18.1 mg

Little or none: Potassium.

Ingredients

Non-gmo sugar, Non-gmo unenriched flour, Non-gmo organic rice milk (filtered water, Brown rice [partially milled], Expeller pressed canola oil and/or safflower oil and/or sunflower oil, Tricalcium phosphate, Sea salt, Vitamin a palmitate, Vitamin d2, Vitamin b12), Non-gmo canola oil, Non-gmo chocolate (sugar, Cocoa mass, Cocoa butter, Sunflower lecithin (an emulsifier), Vanilla, Salt), Water, Salt, Non-gmo baking powder (monocalcium phosphate, Sodium bicarbonate [baking soda], Non-gmo corn starch), Baking soda (sodium bicarbonate), Vanilla.

Brand
Abe's
Made by
J.S. Krum Inc.
Label serving
55 grm
Barcode (GTIN/UPC)
044261760570
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2020-09-14

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 90%

    Same value as 10 of 1,283 other records.

    leastmost

  • Sugars

    Higher than 85%

    Same value as 1 of 2,718 other records.

    leastmost

  • Protein

    Lower than 82%

    Same value as 29 of 2,721 other records.

    leastmost

  • Calories

    Higher than 69%

    Same value as 94 of 2,725 other records.

    leastmost

  • Carbohydrates

    Higher than 65%

    Same value as 5 of 2,715 other records.

    leastmost

  • Total fat

    Higher than 62%

    Same value as 35 of 2,723 other records.

    leastmost

Questions

How many calories are in abe's chocolate chip vegan muffin, chocolate chip?
55 grm (55 g): 220 calories; protein: 2 g, carbohydrates: 31 g, fat: 10 g.
How much protein is in abe's chocolate chip vegan muffin, chocolate chip?
3.6 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in abe's chocolate chip vegan muffin, chocolate chip?
54.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy400 kcal
Protein3.6 g
Total lipid (fat)18.2 g
Carbohydrate, by difference56.4 g
Fiber, total dietary1.8 g
Total Sugars34.5 g
Sugars, added25.5 g
Calcium, Ca33 mg
Iron, Fe1.8 mg
Potassium, K25 mg
Sodium, Na291 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2147468, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.