How many calories are in abbey farms imported extra sharp welsh cheddar cheese?

1 oz (30g/about 1 inch cube): 123 calories; protein: 8 g, carbohydrates: 0 g, fat: 10 g.

How much protein is in abbey farms imported extra sharp welsh cheddar cheese?

26.7 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.

How many net carbs are in abbey farms imported extra sharp welsh cheddar cheese?

estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Abbey farms imported extra sharp welsh cheddar cheese

USDA name: Imported extra sharp welsh cheddar cheese

Brandedby Abbey Specialty Foods L.L.C.

123 calories in 1 oz (30g/about 1 inch cube). Per 100 g, protein: 26.7 g, carbohydrates: 0 g, fat: 33.3 g.

Serving

= 30 g

Abbey farms imported extra sharp welsh cheddar cheese, 1 oz (30g/about 1 inch cube)

123 calories

Protein: 8 g
Carbs: 0 g
Fat: 10 g
Fiber: —
Sugars: —

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 oz (30g/about 1 inch cube)

Amount per serving
Calories123

% Daily Value*

Total Fat 10 g13%

Saturated Fat 7 g35%

Cholesterol 32.1 mg11%

Sodium 201 mg9%

Total Carbohydrate 0 g0%

Protein 8 g

Calcium 170 mg13%

Potassium 35.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium13% 170 mg
Sodium9% 201 mg
Potassium1% 35.1 mg

Ingredients

Milk, Salt, Microbial rennet, Dairy cultures

Brand: Abbey farms
Made by: Abbey Specialty Foods L.L.C.
Label serving: 1 oz (30g/about 1 inch cube)
Barcode (GTIN/UPC): 0888045000335
Category: Cheese
Label updated: 2023-05-23

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Higher than 94%
Same value as 0 of 16,834 other records.
leastmost
Total fat
Higher than 91%
Same value as 529 of 16,809 other records.
leastmost
Protein
Higher than 89%
Same value as 37 of 16,789 other records.
leastmost
Potassium
Higher than 77%
Same value as 18 of 8,597 other records.
leastmost
Carbohydrates
Lower than 75%
Same value as 4,232 of 16,708 other records.
leastmost
Sodium
Higher than 58%
Same value as 1 of 16,782 other records.
leastmost

Questions

How many calories are in abbey farms imported extra sharp welsh cheddar cheese?: 1 oz (30g/about 1 inch cube): 123 calories; protein: 8 g, carbohydrates: 0 g, fat: 10 g.
How much protein is in abbey farms imported extra sharp welsh cheddar cheese?: 26.7 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
How many net carbs are in abbey farms imported extra sharp welsh cheddar cheese?: estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

All 9 reported nutrients, per 100 g+

Energy	410 kcal
Protein	26.7 g
Total lipid (fat)	33.3 g
Carbohydrate, by difference	0 g
Calcium, Ca	567 mg
Potassium, K	117 mg
Sodium, Na	670 mg
Fatty acids, total saturated	23.3 g
Cholesterol	107 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2585140, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.