A&R smoked pork knuckles, Smoked pork

USDA name: Smoked pork knuckles, Smoked pork

Brandedby A & R Packing Co., Inc.

210 calories in 3 oz (85 g). Per 100 g, protein: 16.5 g, carbohydrates: 0 g, fat: 20 g.

Among the other records in Other Meats, per 100 g: less iron than 86%, and more total fat than 86%.

Compare with another food →

Serving
1
= 85 g
210KCAL
Where the calories come from

A&R smoked pork knuckles, Smoked pork, 3 oz (85 g)

210 calories

  • Protein14 g27% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat17 g73% of calories

Nutrition Facts

Serving size3 oz (85 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 17 g22%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 60.4 mg20%
Sodium 140 mg6%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 14 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 697093160300 · We may earn a commission

Ingredients

Water, Salt, Sodium nitrite.

Brand
A&R
Made by
A & R Packing Co., Inc.
Label serving
3 oz
Barcode (GTIN/UPC)
697093160300
Category
Other Meats
Label updated
2018-12-13

How it compares

Against other records in Other Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 86%

    Same value as 20 of 2,284 other records.

    leastmost

  • Total fat

    Higher than 86%

    Same value as 27 of 2,308 other records.

    leastmost

  • Calcium

    Lower than 75%

    Same value as 493 of 1,955 other records.

    leastmost

  • Calories

    Higher than 74%

    Same value as 5 of 2,313 other records.

    leastmost

  • Protein

    Lower than 71%

    Same value as 29 of 2,308 other records.

    leastmost

  • Sodium

    Higher than 54%

    Same value as 0 of 2,310 other records.

    leastmost

Questions

How many calories are in a&r smoked pork knuckles, smoked pork?
3 oz (85 g): 210 calories; protein: 14 g, carbohydrates: 0 g, fat: 17 g.
How much protein is in a&r smoked pork knuckles, smoked pork?
16.5 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in a&r smoked pork knuckles, smoked pork?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy247 kcal
Protein16.5 g
Total lipid (fat)20 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0.85 mg
Sodium, Na165 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated7.1 g
Fatty acids, total trans0 g
Cholesterol71 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2134927, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.