A&R smoked pork knuckles, Smoked pork

USDA name: Smoked pork knuckles, Smoked pork

Brandedby A & R Packing Co., Inc.

210 calories in 3 onz (85 g). 16.5 g protein, 0 g carbs and 20 g fat per 100 g.

Serving
1
= 85 g
210KCAL

A&R smoked pork knuckles, Smoked pork, 3 onz (85 g)

210 calories

Protein
14 g
Carbs
0 g
Fat
17 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size3 onz (85 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 17 g22%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 60.4 mg20%
Sodium 140 mg6%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 14 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium6% 140 mg
    • Iron4% 0.72 mg

    Little or none: Calcium.

    Ingredients

    Water, Salt, Sodium nitrite.

    Brand
    A&R
    Made by
    A & R Packing Co., Inc.
    Label serving
    3 onz
    Barcode (GTIN/UPC)
    697093160300
    Category
    Other Meats
    Label updated
    2018-12-13

    How it compares

    Against the 2309 foods in Other Meats, per 100 g.

    • Carbohydrates

      Lower than 100%

      leastmost

    • Fiber

      Lower than 100%

      leastmost

    • Sugars

      Lower than 100%

      leastmost

    • Calcium

      Lower than 100%

      leastmost

    • Vitamin C

      Lower than 100%

      leastmost

    • Iron

      Lower than 87%

      leastmost

    Questions

    How many calories are in a&r smoked pork knuckles, smoked pork?
    3 onz (85 g) has 210 calories, 14 g of protein, 0 g of carbohydrates and 17 g of fat.
    How much protein is in a&r smoked pork knuckles, smoked pork?
    16.5 g per 100 g, which is 27% of its calories.
    How many net carbs are in a&r smoked pork knuckles, smoked pork?
    0 g per 100 g: 0 g of carbohydrates minus 0 g of fiber.
    All 14 nutrients, per 100 g+
    Energy247 kcal
    Protein16.5 g
    Total lipid (fat)20 g
    Carbohydrate, by difference0 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe0.85 mg
    Sodium, Na165 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated7.1 g
    Fatty acids, total trans0 g
    Cholesterol71 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2134927, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.