How many calories are in a friendly bread pecan cranberry sourdough toasts, pecan cranberry?

1 onz (28 g): 7 calories; protein: 3 g, carbohydrates: 22 g, fat: 5 g.

How much protein is in a friendly bread pecan cranberry sourdough toasts, pecan cranberry?

10.7 g per 100 g. Its estimated share of calories is 171%, using 4 kcal per gram of protein.

How many net carbs are in a friendly bread pecan cranberry sourdough toasts, pecan cranberry?

71.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

A friendly bread pecan cranberry sourdough toasts, Pecan cranberry

USDA name: Pecan cranberry sourdough toasts, Pecan cranberry

Brandedby ThreadM8 by Bartolini

7 calories in 1 onz (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 78.6 g, fat: 17.9 g.

Serving

= 28 g

A friendly bread pecan cranberry sourdough toasts, Pecan cranberry, 1 onz (28 g)

7 calories

Protein: 3 g
Carbs: 22 g
Fat: 5 g
Fiber: 2 g
Sugars: 4 g

Nutrition Facts

Serving size1 onz (28 g)

Amount per serving
Calories7

% Daily Value*

Total Fat 5 g6%

Saturated Fat 0.5 g3%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 160 mg7%

Total Carbohydrate 22 g8%

Dietary Fiber 2 g7%

Total Sugars 4 g

Protein 3 g

Calcium 5.3 mg0%

Iron 0.2 mg1%

Potassium 30 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium7% 160 mg
Iron1% 0.2 mg
Potassium1% 30 mg

Little or none: Calcium.

Ingredients

Bread flour (unbleached wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Pecans, Dried cranberries (cranberries, Cane sugar, Sunflower oil), Whole wheat flour, Olive oil, Salt.

Brand: A friendly bread
Made by: ThreadM8 by Bartolini
Label serving: 1 onz
Barcode (GTIN/UPC): 850019656138
Category: Breads & Buns
Label updated: 2022-12-15

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Lower than 100%
Same value as 2 of 10,061 other records.
leastmost
Carbohydrates
Higher than 99%
Same value as 4 of 10,029 other records.
leastmost
Total fat
Higher than 97%
Same value as 14 of 10,035 other records.
leastmost
Sugars
Higher than 93%
Same value as 84 of 10,016 other records.
leastmost
Iron
Lower than 92%
Same value as 8 of 9,910 other records.
leastmost
Fiber
Higher than 88%
Same value as 162 of 10,001 other records.
leastmost

Questions

How many calories are in a friendly bread pecan cranberry sourdough toasts, pecan cranberry?: 1 onz (28 g): 7 calories; protein: 3 g, carbohydrates: 22 g, fat: 5 g.
How much protein is in a friendly bread pecan cranberry sourdough toasts, pecan cranberry?: 10.7 g per 100 g. Its estimated share of calories is 171%, using 4 kcal per gram of protein.
How many net carbs are in a friendly bread pecan cranberry sourdough toasts, pecan cranberry?: 71.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	25 kcal
Protein	10.7 g
Total lipid (fat)	17.9 g
Carbohydrate, by difference	78.6 g
Fiber, total dietary	7.1 g
Total Sugars	14.3 g
Calcium, Ca	19 mg
Iron, Fe	0.71 mg
Potassium, K	107 mg
Sodium, Na	571 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	1.8 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2448902, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.