A friendly bread challah with swiss & mozzarella sourdough grilled cheese

USDA name: Challah with swiss & mozzarella sourdough grilled cheese

Brandedby ThreadM8 by Bartolini

420 calories in 4oz (124g). Per 100 g, protein: 17.7 g, carbohydrates: 33.1 g, fat: 15.3 g.

Among the other records in Frozen Bread & Dough, per 100 g: more protein than 99%, and less iron than 91%.

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Serving
1
= 124 g
420KCAL
Where the calories come from

A friendly bread challah with swiss & mozzarella sourdough grilled cheese, 4oz (124g)

420 calories

  • Protein22 g21% of calories
  • Carbs41 g39% of calories

    incl. 0.99 g fiber · 6 g sugars

  • Fat19 g40% of calories

Nutrition Facts

Serving size4oz (124g)
Amount per serving
Calories420
% Daily Value*
Total Fat 19 g24%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol 69.4 mg23%
Sodium 510 mg22%
Total Carbohydrate 41 g15%
Dietary Fiber 0.99 g4%
Total Sugars 6 g
Includes Added Sugars 4 g8%
Protein 22 g
Vitamin D 0 mcg0%
Calcium 170 mg13%
Iron 0.3 mg2%
Potassium 69.4 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium22% 510 mg
  • Calcium13% 170 mg
  • Iron2% 0.3 mg
  • Potassium1% 69.4 mg

Ingredients

Challah bread (unbleached wheat flour (wheat flour, Malted barley flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Eggs, Sugar, Sunflower oil, Salt, Yeast, Citric acid), Swiss cheese (cultured pasteurized part-skim milk, Salt, Enzymes), Mozzarella cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Olive oil

Brand
A friendly bread
Made by
ThreadM8 by Bartolini
Label serving
4oz (124g)
Barcode (GTIN/UPC)
0850019656046
Category
Frozen Bread & Dough
Label updated
2023-05-23

How it compares

Against other records in Frozen Bread & Dough, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 99%

    Same value as 0 of 1,098 other records.

    leastmost

  • Iron

    Lower than 91%

    Same value as 0 of 1,092 other records.

    leastmost

  • Carbohydrates

    Lower than 88%

    Same value as 0 of 1,100 other records.

    leastmost

  • Calcium

    Higher than 83%

    Same value as 0 of 1,087 other records.

    leastmost

  • Fiber

    Lower than 80%

    Same value as 14 of 1,095 other records.

    leastmost

  • Potassium

    Lower than 79%

    Same value as 1 of 632 other records.

    leastmost

Questions

How many calories are in a friendly bread challah with swiss & mozzarella sourdough grilled cheese?
4oz (124g): 420 calories; protein: 22 g, carbohydrates: 41 g, fat: 19 g.
How much protein is in a friendly bread challah with swiss & mozzarella sourdough grilled cheese?
17.7 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in a friendly bread challah with swiss & mozzarella sourdough grilled cheese?
32.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy339 kcal
Protein17.7 g
Total lipid (fat)15.3 g
Carbohydrate, by difference33.1 g
Fiber, total dietary0.8 g
Total Sugars4.8 g
Sugars, added3.2 g
Calcium, Ca137 mg
Iron, Fe0.24 mg
Potassium, K56 mg
Sodium, Na411 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated7.3 g
Fatty acids, total trans0 g
Cholesterol56 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2583417, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.