A friendly bread challah with swiss & mozzarella sourdough grilled cheese

USDA name: Challah with swiss & mozzarella sourdough grilled cheese

Brandedby ThreadM8 by Bartolini

420 calories in 4oz (124g). Per 100 g, protein: 17.7 g, carbohydrates: 33.1 g, fat: 15.3 g.

Serving
1
= 124 g
420KCAL

A friendly bread challah with swiss & mozzarella sourdough grilled cheese, 4oz (124g)

420 calories

Protein
22 g
Carbs
41 g
Fat
19 g
Fiber
0.99 g
Sugars
6 g

Nutrition Facts

Serving size4oz (124g)
Amount per serving
Calories420
% Daily Value*
Total Fat 19 g24%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol 69.4 mg23%
Sodium 510 mg22%
Total Carbohydrate 41 g15%
Dietary Fiber 0.99 g4%
Total Sugars 6 g
Includes Added Sugars 4 g8%
Protein 22 g
Vitamin D 0 mcg0%
Calcium 170 mg13%
Iron 0.3 mg2%
Potassium 69.4 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium22% 510 mg
    • Calcium13% 170 mg
    • Iron2% 0.3 mg
    • Potassium1% 69.4 mg

    Ingredients

    Challah bread (unbleached wheat flour (wheat flour, Malted barley flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Eggs, Sugar, Sunflower oil, Salt, Yeast, Citric acid), Swiss cheese (cultured pasteurized part-skim milk, Salt, Enzymes), Mozzarella cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Olive oil

    Brand
    A friendly bread
    Made by
    ThreadM8 by Bartolini
    Label serving
    4oz (124g)
    Barcode (GTIN/UPC)
    0850019656046
    Category
    Frozen Bread & Dough
    Label updated
    2023-05-23

    How it compares

    Against other records in Frozen Bread & Dough, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 99%

      Same value as 0 of 1,099 other records.

      leastmost

    • Iron

      Lower than 91%

      Same value as 0 of 1,093 other records.

      leastmost

    • Carbohydrates

      Lower than 88%

      Same value as 0 of 1,101 other records.

      leastmost

    • Calcium

      Higher than 83%

      Same value as 0 of 1,088 other records.

      leastmost

    • Fiber

      Lower than 80%

      Same value as 14 of 1,096 other records.

      leastmost

    • Potassium

      Lower than 79%

      Same value as 1 of 633 other records.

      leastmost

    Questions

    How many calories are in a friendly bread challah with swiss & mozzarella sourdough grilled cheese?
    4oz (124g): 420 calories; protein: 22 g, carbohydrates: 41 g, fat: 19 g.
    How much protein is in a friendly bread challah with swiss & mozzarella sourdough grilled cheese?
    17.7 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
    How many net carbs are in a friendly bread challah with swiss & mozzarella sourdough grilled cheese?
    32.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy339 kcal
    Protein17.7 g
    Total lipid (fat)15.3 g
    Carbohydrate, by difference33.1 g
    Fiber, total dietary0.8 g
    Total Sugars4.8 g
    Sugars, added3.2 g
    Calcium, Ca137 mg
    Iron, Fe0.24 mg
    Potassium, K56 mg
    Sodium, Na411 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated7.3 g
    Fatty acids, total trans0 g
    Cholesterol56 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2583417, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.