A dozen cousins mild trini chickpea curry

USDA name: Mild trini chickpea curry

Brandedby A Dozen Cousins Llc

150 calories in 1/2 cup (130g) Per serving. Per 100 g, protein: 5.4 g, carbohydrates: 17.7 g, fat: 2.7 g.

Serving
1
= 130 g
150KCAL

A dozen cousins mild trini chickpea curry, 1/2 cup (130g) Per serving

150 calories

Protein
7 g
Carbs
23 g
Fat
3.5 g
Fiber
7 g
Sugars
4 g

Nutrition Facts

Serving size1/2 cup (130g) Per serving
Amount per serving
Calories150
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 490 mg21%
Total Carbohydrate 23 g8%
Dietary Fiber 7 g25%
Total Sugars 4 g
Includes Added Sugars 0 g0%
Protein 7 g
Vitamin D 0 mcg0%
Calcium 54.6 mg4%
Iron 3 mg17%
Potassium 360 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium21% 490 mg
    • Iron17% 3 mg
    • Potassium8% 360 mg
    • Calcium4% 54.6 mg

    Ingredients

    Water, Chickpeas, Onions, Spices, Garlic, Avocado oil, Sea salt

    Brand
    A dozen cousins
    Made by
    A Dozen Cousins Llc
    Label serving
    1/2 cup (130g) Per serving
    Barcode (GTIN/UPC)
    0812446030028
    Category
    Entrees, Sides & Small Meals
    Label updated
    2023-06-23

    How it compares

    Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 89%

      Same value as 3 of 1,377 other records.

      leastmost

    • Iron

      Higher than 89%

      Same value as 3 of 1,362 other records.

      leastmost

    • Calories

      Lower than 73%

      Same value as 3 of 1,393 other records.

      leastmost

    • Potassium

      Higher than 73%

      Same value as 0 of 884 other records.

      leastmost

    • Sugars

      Higher than 71%

      Same value as 7 of 1,380 other records.

      leastmost

    • Calcium

      Higher than 69%

      Same value as 10 of 1,364 other records.

      leastmost

    Questions

    How many calories are in a dozen cousins mild trini chickpea curry?
    1/2 cup (130g) Per serving: 150 calories; protein: 7 g, carbohydrates: 23 g, fat: 3.5 g.
    How much protein is in a dozen cousins mild trini chickpea curry?
    5.4 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
    How many net carbs are in a dozen cousins mild trini chickpea curry?
    12.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy115 kcal
    Protein5.4 g
    Total lipid (fat)2.7 g
    Carbohydrate, by difference17.7 g
    Fiber, total dietary5.4 g
    Total Sugars3.1 g
    Sugars, added0 g
    Calcium, Ca42 mg
    Iron, Fe2.3 mg
    Potassium, K277 mg
    Sodium, Na377 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2604160, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.