A dozen cousins mild classic refried pinto beans mashed beans slow simmered with spices and mild green chilies, Mild classic refried

USDA name: Mild classic refried pinto beans mashed beans slow simmered with spices and mild green chilies, Mild classic refried

Brandedby A Dozen Cousins Llc

81 calories in 1/2 cup (130 g). Per 100 g, protein: 3.9 g, carbohydrates: 13.1 g, fat: 1.5 g.

Among the other records in Canned & Bottled Beans, per 100 g: less calories than 98%, and less calcium than 93%.

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Serving
1
= 130 g
81KCAL
Where the calories come from

A dozen cousins mild classic refried pinto beans mashed beans slow simmered with spices and mild green chilies, Mild classic refried, 1/2 cup (130 g)

81 calories

  • Protein5 g19% of calories
  • Carbs17 g64% of calories

    incl. 8.1 g fiber · 1 g sugars

  • Fat2 g17% of calories

Nutrition Facts

Serving size1/2 cup (130 g)
Amount per serving
Calories81
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 471 mg20%
Total Carbohydrate 17 g6%
Dietary Fiber 8.1 g29%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 19.5 mg2%
Iron 1.8 mg10%
Potassium 420 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium20% 471 mg
  • Iron10% 1.8 mg
  • Potassium9% 420 mg
  • Calcium2% 19.5 mg

Ingredients

Water, Pinto beans, Onions, Green bell peppers, Crushed tomatoes, Red bell peppers, Garlic, Avocado oil, Sea salt, Spices, Chile pepper.

Brand
A dozen cousins
Made by
A Dozen Cousins Llc
Label serving
1/2 cup
Barcode (GTIN/UPC)
812446030158
Category
Canned & Bottled Beans
Label updated
2022-07-16

How it compares

Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 98%

    Same value as 32 of 2,958 other records.

    leastmost

  • Calcium

    Lower than 93%

    Same value as 122 of 2,919 other records.

    leastmost

  • Protein

    Lower than 93%

    Same value as 94 of 2,951 other records.

    leastmost

  • Carbohydrates

    Lower than 89%

    Same value as 87 of 2,950 other records.

    leastmost

  • Total fat

    Higher than 84%

    Same value as 145 of 2,934 other records.

    leastmost

  • Fiber

    Higher than 84%

    Same value as 201 of 2,947 other records.

    leastmost

Questions

How many calories are in a dozen cousins mild classic refried pinto beans mashed beans slow simmered with spices and mild green chilies, mild classic refried?
1/2 cup (130 g): 81 calories; protein: 5 g, carbohydrates: 17 g, fat: 2 g.
How much protein is in a dozen cousins mild classic refried pinto beans mashed beans slow simmered with spices and mild green chilies, mild classic refried?
3.9 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in a dozen cousins mild classic refried pinto beans mashed beans slow simmered with spices and mild green chilies, mild classic refried?
6.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy62 kcal
Protein3.9 g
Total lipid (fat)1.5 g
Carbohydrate, by difference13.1 g
Fiber, total dietary6.2 g
Total Sugars0.77 g
Sugars, added0 g
Calcium, Ca15 mg
Iron, Fe1.4 mg
Potassium, K323 mg
Sodium, Na362 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2664263, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.