A dozen cousins mild classic refried pinto beans mashed beans slow simmered with spices and mild green chilies, Mild classic refried

USDA name: Mild classic refried pinto beans mashed beans slow simmered with spices and mild green chilies, Mild classic refried

Brandedby A Dozen Cousins Llc

81 calories in 1/2 cup (130 g). Per 100 g, protein: 3.9 g, carbohydrates: 13.1 g, fat: 1.5 g.

Serving
1
= 130 g
81KCAL

A dozen cousins mild classic refried pinto beans mashed beans slow simmered with spices and mild green chilies, Mild classic refried, 1/2 cup (130 g)

81 calories

Protein
5 g
Carbs
17 g
Fat
2 g
Fiber
8.1 g
Sugars
1 g

Nutrition Facts

Serving size1/2 cup (130 g)
Amount per serving
Calories81
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 471 mg20%
Total Carbohydrate 17 g6%
Dietary Fiber 8.1 g29%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 19.5 mg2%
Iron 1.8 mg10%
Potassium 420 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium20% 471 mg
    • Iron10% 1.8 mg
    • Potassium9% 420 mg
    • Calcium2% 19.5 mg

    Ingredients

    Water, Pinto beans, Onions, Green bell peppers, Crushed tomatoes, Red bell peppers, Garlic, Avocado oil, Sea salt, Spices, Chile pepper.

    Brand
    A dozen cousins
    Made by
    A Dozen Cousins Llc
    Label serving
    1/2 cup
    Barcode (GTIN/UPC)
    812446030158
    Category
    Canned & Bottled Beans
    Label updated
    2022-07-16

    How it compares

    Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 98%

      Same value as 32 of 2,960 other records.

      leastmost

    • Calcium

      Lower than 93%

      Same value as 122 of 2,921 other records.

      leastmost

    • Protein

      Lower than 93%

      Same value as 94 of 2,953 other records.

      leastmost

    • Carbohydrates

      Lower than 89%

      Same value as 87 of 2,952 other records.

      leastmost

    • Total fat

      Higher than 84%

      Same value as 145 of 2,936 other records.

      leastmost

    • Fiber

      Higher than 84%

      Same value as 201 of 2,949 other records.

      leastmost

    Questions

    How many calories are in a dozen cousins mild classic refried pinto beans mashed beans slow simmered with spices and mild green chilies, mild classic refried?
    1/2 cup (130 g): 81 calories; protein: 5 g, carbohydrates: 17 g, fat: 2 g.
    How much protein is in a dozen cousins mild classic refried pinto beans mashed beans slow simmered with spices and mild green chilies, mild classic refried?
    3.9 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
    How many net carbs are in a dozen cousins mild classic refried pinto beans mashed beans slow simmered with spices and mild green chilies, mild classic refried?
    6.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy62 kcal
    Protein3.9 g
    Total lipid (fat)1.5 g
    Carbohydrate, by difference13.1 g
    Fiber, total dietary6.2 g
    Total Sugars0.77 g
    Sugars, added0 g
    Calcium, Ca15 mg
    Iron, Fe1.4 mg
    Potassium, K323 mg
    Sodium, Na362 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2664263, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.