A dozen cousins medium mexican cowboy pinto beans slow simmered with tomato, Green chilies and spices, Medium mexican cowboy pinto beans

USDA name: Medium mexican cowboy pinto beans slow simmered with tomato, Green chilies and spices, Medium mexican cowboy pinto beans

Brandedby A Dozen Cousins Llc

90 calories in 1/2 cup (130 g). Per 100 g, protein: 4.6 g, carbohydrates: 16.1 g, fat: 1.5 g.

Serving
1
= 130 g
90KCAL

A dozen cousins medium mexican cowboy pinto beans slow simmered with tomato, Green chilies and spices, Medium mexican cowboy pinto beans, 1/2 cup (130 g)

90 calories

Protein
6 g
Carbs
21 g
Fat
2 g
Fiber
10 g
Sugars
2 g

Nutrition Facts

Serving size1/2 cup (130 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 420 mg18%
Total Carbohydrate 21 g8%
Dietary Fiber 10 g36%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 23.4 mg2%
Iron 2 mg11%
Potassium 556 mg12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium18% 420 mg
    • Potassium12% 556 mg
    • Iron11% 2 mg
    • Calcium2% 23.4 mg

    Ingredients

    Water, Pinto beans, Crushed tomatoes, Onions, Garlic, Avocado oil, Dried green chile pepper, Sea salt, Dried cilantro, Jalapeno powder.

    Brand
    A dozen cousins
    Made by
    A Dozen Cousins Llc
    Label serving
    1/2 cup
    Barcode (GTIN/UPC)
    812446030011
    Category
    Canned & Bottled Beans
    Label updated
    2021-05-21

    How it compares

    Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 96%

      Same value as 20 of 2,949 other records.

      leastmost

    • Potassium

      Higher than 94%

      Same value as 1 of 1,625 other records.

      leastmost

    • Calories

      Lower than 93%

      Same value as 102 of 2,960 other records.

      leastmost

    • Calcium

      Lower than 89%

      Same value as 22 of 2,921 other records.

      leastmost

    • Total fat

      Higher than 84%

      Same value as 145 of 2,936 other records.

      leastmost

    • Protein

      Lower than 69%

      Same value as 641 of 2,953 other records.

      leastmost

    Questions

    How many calories are in a dozen cousins medium mexican cowboy pinto beans slow simmered with tomato, green chilies and spices, medium mexican cowboy pinto beans?
    1/2 cup (130 g): 90 calories; protein: 6 g, carbohydrates: 21 g, fat: 2 g.
    How much protein is in a dozen cousins medium mexican cowboy pinto beans slow simmered with tomato, green chilies and spices, medium mexican cowboy pinto beans?
    4.6 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
    How many net carbs are in a dozen cousins medium mexican cowboy pinto beans slow simmered with tomato, green chilies and spices, medium mexican cowboy pinto beans?
    8.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy69 kcal
    Protein4.6 g
    Total lipid (fat)1.5 g
    Carbohydrate, by difference16.1 g
    Fiber, total dietary7.7 g
    Total Sugars1.5 g
    Sugars, added0 g
    Calcium, Ca18 mg
    Iron, Fe1.5 mg
    Potassium, K428 mg
    Sodium, Na323 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2664262, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.