A cajun life hush puppy seasoned cornmeal mix, Hush puppy

USDA name: Hush puppy seasoned cornmeal mix, Hush puppy

Brandedby A Cajun Life, Llc

200 calories in 1/3 cup (55 g). Per 100 g, protein: 7.3 g, carbohydrates: 81.8 g, fat: 0.91 g.

Serving
1
= 55 g
200KCAL

A cajun life hush puppy seasoned cornmeal mix, Hush puppy, 1/3 cup (55 g)

200 calories

Protein
4 g
Carbs
45 g
Fat
0.5 g
Fiber
2 g
Sugars
12 g

Nutrition Facts

Serving size1/3 cup (55 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 45 g16%
Dietary Fiber 2 g7%
Total Sugars 12 g
Includes Added Sugars 11 g22%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 79.8 mg6%
Iron 0.6 mg3%
Potassium 79.8 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium8% 190 mg
    • Calcium6% 79.8 mg
    • Iron3% 0.6 mg
    • Potassium2% 79.8 mg

    Ingredients

    Corn meal, Bleached flour, Sugar, Baking powder, Granulated garlic, Dehydrated onion, Dehydrated jalapeno pepper, Baking soda, Dehydrated red bell pepper, Red pepper, Salt, Dehydrated green onion, Black pepper

    Brand
    A cajun life
    Made by
    A Cajun Life, Llc
    Label serving
    1/3 cup
    Barcode (GTIN/UPC)
    855740007075
    Category
    Cake, Cookie & Cupcake Mixes
    Label updated
    2021-01-22

    How it compares

    Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Lower than 83%

      Same value as 7 of 3,248 other records.

      leastmost

    • Total fat

      Lower than 82%

      Same value as 2 of 3,259 other records.

      leastmost

    • Calcium

      Higher than 73%

      Same value as 4 of 3,146 other records.

      leastmost

    • Carbohydrates

      Higher than 72%

      Same value as 33 of 3,307 other records.

      leastmost

    • Sodium

      Lower than 70%

      Same value as 7 of 3,311 other records.

      leastmost

    • Fiber

      Higher than 69%

      Same value as 114 of 3,197 other records.

      leastmost

    Questions

    How many calories are in a cajun life hush puppy seasoned cornmeal mix, hush puppy?
    1/3 cup (55 g): 200 calories; protein: 4 g, carbohydrates: 45 g, fat: 0.5 g.
    How much protein is in a cajun life hush puppy seasoned cornmeal mix, hush puppy?
    7.3 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in a cajun life hush puppy seasoned cornmeal mix, hush puppy?
    78.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy364 kcal
    Protein7.3 g
    Total lipid (fat)0.91 g
    Carbohydrate, by difference81.8 g
    Fiber, total dietary3.6 g
    Total Sugars21.8 g
    Sugars, added20 g
    Calcium, Ca145 mg
    Iron, Fe1.1 mg
    Potassium, K145 mg
    Sodium, Na345 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2664721, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.