A cajun life hush puppy seasoned cornmeal mix, Hush puppy

USDA name: Hush puppy seasoned cornmeal mix, Hush puppy

Brandedby A Cajun Life, Llc

200 calories in 1/3 cup (55 g). Per 100 g, protein: 7.3 g, carbohydrates: 81.8 g, fat: 0.91 g.

Among the other records in Cake, Cookie & Cupcake Mixes, per 100 g: less iron than 83%, and less total fat than 82%.

Compare with another food →

Serving
1
= 55 g
200KCAL
Where the calories come from

A cajun life hush puppy seasoned cornmeal mix, Hush puppy, 1/3 cup (55 g)

200 calories

  • Protein4 g8% of calories
  • Carbs45 g90% of calories

    incl. 2 g fiber · 12 g sugars

  • Fat0.5 g2% of calories

Nutrition Facts

Serving size1/3 cup (55 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 45 g16%
Dietary Fiber 2 g7%
Total Sugars 12 g
Includes Added Sugars 11 g22%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 79.8 mg6%
Iron 0.6 mg3%
Potassium 79.8 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium8% 190 mg
  • Calcium6% 79.8 mg
  • Iron3% 0.6 mg
  • Potassium2% 79.8 mg

Ingredients

Corn meal, Bleached flour, Sugar, Baking powder, Granulated garlic, Dehydrated onion, Dehydrated jalapeno pepper, Baking soda, Dehydrated red bell pepper, Red pepper, Salt, Dehydrated green onion, Black pepper

Brand
A cajun life
Made by
A Cajun Life, Llc
Label serving
1/3 cup
Barcode (GTIN/UPC)
855740007075
Category
Cake, Cookie & Cupcake Mixes
Label updated
2021-01-22

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 83%

    Same value as 7 of 3,219 other records.

    leastmost

  • Total fat

    Lower than 82%

    Same value as 2 of 3,235 other records.

    leastmost

  • Calcium

    Higher than 73%

    Same value as 4 of 3,117 other records.

    leastmost

  • Carbohydrates

    Higher than 73%

    Same value as 32 of 3,277 other records.

    leastmost

  • Sodium

    Lower than 70%

    Same value as 7 of 3,283 other records.

    leastmost

  • Fiber

    Higher than 69%

    Same value as 114 of 3,168 other records.

    leastmost

Questions

How many calories are in a cajun life hush puppy seasoned cornmeal mix, hush puppy?
1/3 cup (55 g): 200 calories; protein: 4 g, carbohydrates: 45 g, fat: 0.5 g.
How much protein is in a cajun life hush puppy seasoned cornmeal mix, hush puppy?
7.3 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in a cajun life hush puppy seasoned cornmeal mix, hush puppy?
78.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy364 kcal
Protein7.3 g
Total lipid (fat)0.91 g
Carbohydrate, by difference81.8 g
Fiber, total dietary3.6 g
Total Sugars21.8 g
Sugars, added20 g
Calcium, Ca145 mg
Iron, Fe1.1 mg
Potassium, K145 mg
Sodium, Na345 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2664721, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.