96 tulip shaped waffle cup 4"

Branded

409 calories in None (100 g). Per 100 g, protein: 8.8 g, carbohydrates: not reported, fat: 5.1 g.

Among the other records in Sweet Bakery Products, per 100 g: more protein than 98%, and less total fat than 96%.

Compare with another food →

Serving
1
= 100 g
409KCAL
Where the calories come from

96 tulip shaped waffle cup 4", None (100 g)

409 calories

  • Protein8.8 g9% of calories
  • Carbs—

    incl. 1.9 g fiber · 34.1 g sugars

  • Fat5.1 g11% of calories

The nutrients listed account for 20% of the calories.

Nutrition Facts

Serving sizeNone (100 g)
Amount per serving
Calories409
% Daily Value*
Total Fat 5.1 g7%
Saturated Fat 0.63 g3%
Cholesterol —
Sodium —
Total Carbohydrate —
Dietary Fiber 1.9 g7%
Total Sugars 34.1 g
Protein 8.8 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Ingredients : Wheat flour (Gluten), sugar, rapeseed oil, emulsifier: E322 (Soy),potato starch, salt, vanilline.

Label serving
None
Barcode (GTIN/UPC)
03528960009989
Category
Sweet Bakery Products
Label updated
2016-06-09

How it compares

Against other records in Sweet Bakery Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 98%

    Same value as 0 of 587 other records.

    leastmost

  • Total fat

    Lower than 96%

    Same value as 0 of 587 other records.

    leastmost

  • Sugars

    Higher than 90%

    Same value as 2 of 587 other records.

    leastmost

  • Calories

    Higher than 82%

    Same value as 0 of 567 other records.

    leastmost

  • Fiber

    Higher than 52%

    Same value as 16 of 587 other records.

    leastmost

Questions

How many calories are in 96 tulip shaped waffle cup 4"?
None (100 g): 409 calories; protein: 8.8 g, carbohydrates: not reported, fat: 5.1 g.
How much protein is in 96 tulip shaped waffle cup 4"?
8.8 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
All 6 reported nutrients, per 100 g+
Energy409 kcal
Protein8.8 g
Total lipid (fat)5.1 g
Fiber, total dietary1.9 g
Total Sugars34.1 g
Fatty acids, total saturated0.63 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1083047, published 2020-09-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.