96 flower shaped waffle cup 3.75"

Branded

420 calories in 1 serving (100 g). Per 100 g, protein: 7.5 g, carbohydrates: not reported, fat: 8.5 g.

Among the other records in Sweet Bakery Products, per 100 g: more protein than 84%, and more calories than 84%.

Compare with another food →

Serving
1
= 100 g
420KCAL
Where the calories come from

96 flower shaped waffle cup 3.75", 1 serving (100 g)

420 calories

  • Protein7.5 g7% of calories
  • Carbs—

    incl. 2.5 g fiber · 29 g sugars

  • Fat8.5 g18% of calories

The nutrients listed account for 25% of the calories.

Nutrition Facts

Serving size1 serving (100 g)
Amount per serving
Calories420
% Daily Value*
Total Fat 8.5 g11%
Saturated Fat 5.5 g28%
Cholesterol —
Sodium —
Total Carbohydrate —
Dietary Fiber 2.5 g9%
Total Sugars 29 g
Protein 7.5 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 3528960008524 · We may earn a commission

Ingredients

Wheat flour (Gluten), sugar, coconut fat, emulsifier: E322 (Soy),Butter, salt, raising agent: E500ii, vanilla flavour

Barcode (GTIN/UPC)
03528960008524
Category
Sweet Bakery Products
Label updated
2016-06-09

How it compares

Against other records in Sweet Bakery Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 84%

    Same value as 2 of 587 other records.

    leastmost

  • Calories

    Higher than 84%

    Same value as 5 of 567 other records.

    leastmost

  • Total fat

    Lower than 78%

    Same value as 1 of 587 other records.

    leastmost

  • Sugars

    Higher than 73%

    Same value as 2 of 587 other records.

    leastmost

  • Fiber

    Higher than 66%

    Same value as 17 of 587 other records.

    leastmost

Questions

How many calories are in 96 flower shaped waffle cup 3.75"?
1 serving (100 g): 420 calories; protein: 7.5 g, carbohydrates: not reported, fat: 8.5 g.
How much protein is in 96 flower shaped waffle cup 3.75"?
7.5 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.

Similar foods

All 6 reported nutrients, per 100 g+
Energy420 kcal
Protein7.5 g
Total lipid (fat)8.5 g
Fiber, total dietary2.5 g
Total Sugars29 g
Fatty acids, total saturated5.5 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 614226, published 2019-12-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.