88 acres triple berry blend seed'nola, Triple berry blend

USDA name: Triple berry blend seed'nola, Triple berry blend

Brandedby 88 acres foods, inc

120 calories in 1/3 cup (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 50 g, fat: 25 g.

Among the other records in Cereal, per 100 g: more total fat than 96%, and less carbohydrates than 93%.

Compare with another food →

Serving
1
= 28 g
120KCAL
Where the calories come from

88 acres triple berry blend seed'nola, Triple berry blend, 1/3 cup (28 g)

120 calories

  • Protein4 g12% of calories
  • Carbs14 g41% of calories

    incl. 2 g fiber · 7 g sugars

  • Fat7 g47% of calories

Nutrition Facts

Serving size1/3 cup (28 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 70 mg3%
Total Carbohydrate 14 g5%
Dietary Fiber 2 g7%
Total Sugars 7 g
Includes Added Sugars 5 g10%
Protein 4 g
Calcium 19.9 mg2%
Iron 1.2 mg7%
Potassium 130 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron7% 1.2 mg
  • Sodium3% 70 mg
  • Potassium3% 130 mg
  • Calcium2% 19.9 mg

Ingredients

88 acres seed blend (organic sunflower seeds, Organic pumpkin seeds, Ground flax seeds), Gluten free certified oats, Maple syrup, Organic powdered sugar (organic cane sugar, Organic tapioca starch), Cranberries (cranberries, Apple juice concentrate, Sunflower oil), Zante currants (zante currants, Sunflower oil), Blueberries (blueberries, Apple juice concentrate, Sunflower oil), Organic expeller pressed sunflower oil, Sea salt, Organic cinnamon

Brand
88 acres
Made by
88 acres foods, inc
Label serving
1/3 cup
Barcode (GTIN/UPC)
857851005575
Category
Cereal
Label updated
2021-04-27

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 96%

    Same value as 57 of 7,802 other records.

    leastmost

  • Carbohydrates

    Lower than 93%

    Same value as 39 of 7,807 other records.

    leastmost

  • Protein

    Higher than 90%

    Same value as 139 of 7,813 other records.

    leastmost

  • Potassium

    Higher than 90%

    Same value as 8 of 6,001 other records.

    leastmost

  • Calories

    Higher than 82%

    Same value as 176 of 7,828 other records.

    leastmost

  • Calcium

    Higher than 64%

    Same value as 186 of 7,704 other records.

    leastmost

Questions

How many calories are in 88 acres triple berry blend seed'nola, triple berry blend?
1/3 cup (28 g): 120 calories; protein: 4 g, carbohydrates: 14 g, fat: 7 g.
How much protein is in 88 acres triple berry blend seed'nola, triple berry blend?
14.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in 88 acres triple berry blend seed'nola, triple berry blend?
42.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy429 kcal
Protein14.3 g
Total lipid (fat)25 g
Carbohydrate, by difference50 g
Fiber, total dietary7.1 g
Total Sugars25 g
Sugars, added17.9 g
Calcium, Ca71 mg
Iron, Fe4.3 mg
Potassium, K464 mg
Sodium, Na250 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2295991, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.