How many calories are in 88 acres triple berry blend seed bar, triple berry blend?

1 bar (45 g) has 180 calories, 5 g of protein, 23 g of carbohydrates and 9 g of fat.

How much protein is in 88 acres triple berry blend seed bar, triple berry blend?

11.1 g per 100 g, which is 11% of its calories.

How many net carbs are in 88 acres triple berry blend seed bar, triple berry blend?

44.4 g per 100 g: 51.1 g of carbohydrates minus 6.7 g of fiber.

88 acres triple berry blend seed bar, Triple berry blend

USDA name: Triple berry blend seed bar, Triple berry blend

Brandedby 88 acres foods, inc

180 calories in 1 bar (45 g). 11.1 g protein, 51.1 g carbs and 20 g fat per 100 g.

Serving

= 45 g

88 acres triple berry blend seed bar, Triple berry blend, 1 bar (45 g)

180 calories

Protein: 5 g
Carbs: 23 g
Fat: 9 g
Fiber: 3 g
Sugars: 11 g

Nutrition Facts

Serving size1 bar (45 g)

Amount per serving
Calories180

% Daily Value*

Total Fat 9 g12%

Saturated Fat 1.0 g5%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 105 mg5%

Total Carbohydrate 23 g8%

Dietary Fiber 3 g11%

Total Sugars 11 g

Protein 5 g

Calcium 19.8 mg2%

Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

Iron8% 1.4 mg
Sodium5% 105 mg
Calcium2% 19.8 mg

Ingredients

88 acres seed blend (organic pumpkin seeds, Organic sunflower seeds, Ground flax seeds), Gluten free certified oats, Brown rice syrup, Maple syrup, Cranberries (apple juice infused), Organic zante currants (organic zante currants, Organic cane sugar), Blueberries (apple juice infused), Sea salt, Organic cinnamon

Brand: 88 acres
Made by: 88 acres foods, inc
Label serving: 1 bar
Barcode (GTIN/UPC): 857851005001
Category: Snack, Energy & Granola Bars
Label updated: 2020-03-13

How it compares

Against the 7735 foods in Snack, Energy & Granola Bars, per 100 g.

Calcium
Lower than 82%
leastmost
Vitamin C
Higher than 66%
leastmost
Total fat
Higher than 65%
leastmost
Protein
Lower than 64%
leastmost
Calories
Lower than 63%
leastmost
Iron
Higher than 62%
leastmost

Questions

How many calories are in 88 acres triple berry blend seed bar, triple berry blend?: 1 bar (45 g) has 180 calories, 5 g of protein, 23 g of carbohydrates and 9 g of fat.
How much protein is in 88 acres triple berry blend seed bar, triple berry blend?: 11.1 g per 100 g, which is 11% of its calories.
How many net carbs are in 88 acres triple berry blend seed bar, triple berry blend?: 44.4 g per 100 g: 51.1 g of carbohydrates minus 6.7 g of fiber.

All 14 nutrients, per 100 g+

Energy	400 kcal
Protein	11.1 g
Total lipid (fat)	20 g
Carbohydrate, by difference	51.1 g
Fiber, total dietary	6.7 g
Total Sugars	24.4 g
Calcium, Ca	44 mg
Iron, Fe	3.2 mg
Sodium, Na	233 mg
Vitamin C, total ascorbic acid	2.7 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	2.2 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2399540, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.