81 round tart graham 3.25"

Branded

513 calories in 1 serving (100 g). Per 100 g, protein: 6.3 g, carbohydrates: not reported, fat: 23.8 g.

Serving
1
= 100 g
513KCAL

81 round tart graham 3.25", 1 serving (100 g)

513 calories

Protein
6.3 g
Carbs
—
Fat
23.8 g
Fiber
3.9 g
Sugars
23.3 g

Nutrition Facts

Serving size1 serving (100 g)
Amount per serving
Calories513
% Daily Value*
Total Fat 23.8 g31%
Saturated Fat 11.6 g58%
Cholesterol —
Sodium —
Total Carbohydrate —
Dietary Fiber 3.9 g14%
Total Sugars 23.3 g
Protein 6.3 g
Calcium 17 mg1%
Iron 4.7 mg26%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron26% 4.7 mg
    • Calcium1% 17 mg

    Little or none: Potassium.

    Ingredients

    Ingredients : enriched Wheat flour (Wheat flour, malted Barley flour, niacin, iron,thiamin mononitrate, riboflavin, folic acid), whole Wheat Graham flour,palmfat, sugar, water, US-106 - Old fashioned molasses, salt, artificialflavor

    Barcode (GTIN/UPC)
    03528960006834
    Category
    Sweet Bakery Products
    Label updated
    2016-06-09

    How it compares

    Against other records in Sweet Bakery Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 96%

      Same value as 1 of 567 other records.

      leastmost

    • Iron

      Higher than 92%

      Same value as 1 of 567 other records.

      leastmost

    • Total fat

      Higher than 86%

      Same value as 1 of 587 other records.

      leastmost

    • Fiber

      Higher than 83%

      Same value as 1 of 587 other records.

      leastmost

    • Potassium

      Lower than 74%

      Same value as 116 of 448 other records.

      leastmost

    • Protein

      Higher than 72%

      Same value as 4 of 587 other records.

      leastmost

    Questions

    How many calories are in 81 round tart graham 3.25"?
    1 serving (100 g): 513 calories; protein: 6.3 g, carbohydrates: not reported, fat: 23.8 g.
    How much protein is in 81 round tart graham 3.25"?
    6.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    All 10 reported nutrients, per 100 g+
    Energy513 kcal
    Protein6.3 g
    Total lipid (fat)23.8 g
    Fiber, total dietary3.9 g
    Total Sugars23.3 g
    Calcium, Ca17 mg
    Iron, Fe4.7 mg
    Potassium, K0 mg
    Vitamin C, total ascorbic acid0 mg
    Fatty acids, total saturated11.6 g

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 614410, published 2019-12-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.