8 to the bar honey almond harmony

USDA name: Honey almond harmony

Brandedby Eight To The Bar Llc

250 calories in 51 g. Per 100 g, protein: 11.8 g, carbohydrates: 39.2 g, fat: 33.3 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: less sodium than 93%, and more total fat than 91%.

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Serving
1
= 51 g
250KCAL
Where the calories come from

8 to the bar honey almond harmony, 51 g

250 calories

  • Protein6 g9% of calories
  • Carbs20 g31% of calories

    incl. 4 g fiber · 10 g sugars

  • Fat17 g60% of calories

Nutrition Facts

Serving size51 g
Amount per serving
Calories250
% Daily Value*
Total Fat 17 g22%
Saturated Fat 5 g25%
Cholesterol —
Sodium 14.8 mg1%
Total Carbohydrate 20 g7%
Dietary Fiber 4 g14%
Total Sugars 10 g
Protein 6 g
Calcium 39.8 mg3%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 861282000023 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Calcium3% 39.8 mg
  • Sodium1% 14.8 mg

Ingredients

Organic gluten free oats, Almonds, Raw unfiltered honey, Organic sunflower seeds, Walnuts, Organic pepitas, Organic evaporated coconut palm sugar, Organic sesame seeds, Organic dried figs, Organic cold pressed extra virgin coconut oil, Organic coconut manna, Dried cherries (cherries, Sunflower oil).

Brand
8 to the bar
Made by
Eight To The Bar Llc
Label serving
51 g
Barcode (GTIN/UPC)
861282000023
Category
Snack, Energy & Granola Bars
Label updated
2020-12-20

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 93%

    Same value as 18 of 7,960 other records.

    leastmost

  • Total fat

    Higher than 91%

    Same value as 81 of 7,962 other records.

    leastmost

  • Calories

    Higher than 90%

    Same value as 6 of 7,977 other records.

    leastmost

  • Carbohydrates

    Lower than 79%

    Same value as 2 of 7,937 other records.

    leastmost

  • Iron

    Higher than 66%

    Same value as 25 of 7,772 other records.

    leastmost

  • Sugars

    Lower than 62%

    Same value as 3 of 7,952 other records.

    leastmost

Questions

How many calories are in 8 to the bar honey almond harmony?
51 g: 250 calories; protein: 6 g, carbohydrates: 20 g, fat: 17 g.
How much protein is in 8 to the bar honey almond harmony?
11.8 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in 8 to the bar honey almond harmony?
31.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 10 reported nutrients, per 100 g+
Energy490 kcal
Protein11.8 g
Total lipid (fat)33.3 g
Carbohydrate, by difference39.2 g
Fiber, total dietary7.8 g
Total Sugars19.6 g
Calcium, Ca78 mg
Iron, Fe3.5 mg
Sodium, Na29 mg
Fatty acids, total saturated9.8 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2095439, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.