How many calories are in 8 to the bar dark chocolate concerto?

1.8 onz (51 g): 250 calories; protein: 7 g, carbohydrates: 21 g, fat: 16 g.

How much protein is in 8 to the bar dark chocolate concerto?

13.7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.

How many net carbs are in 8 to the bar dark chocolate concerto?

33.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

8 to the bar dark chocolate concerto

USDA name: Dark chocolate concerto

Brandedby Eight To The Bar Llc

250 calories in 1.8 onz (51 g). Per 100 g, protein: 13.7 g, carbohydrates: 41.2 g, fat: 31.4 g.

Serving

= 51 g

8 to the bar dark chocolate concerto, 1.8 onz (51 g)

250 calories

Protein: 7 g
Carbs: 21 g
Fat: 16 g
Fiber: 4 g
Sugars: 11 g

Nutrition Facts

Serving size1.8 onz (51 g)

Amount per serving
Calories250

% Daily Value*

Total Fat 16 g21%

Saturated Fat 4.5 g22%

Cholesterol —

Sodium 25 mg1%

Total Carbohydrate 21 g8%

Dietary Fiber 4 g14%

Total Sugars 11 g

Protein 7 g

Calcium 39.8 mg3%

Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron10% 1.8 mg
Calcium3% 39.8 mg
Sodium1% 25 mg

Ingredients

Unsweetened dark chocolate (100% cacao), Organic gluten free oats, Almonds, Raw unfiltered honey, Organic sunflower seeds, Walnuts, Organic pepitas, Organic evaporated coconut palm sugar, Organic sesame seeds, Organic dried figs, Organic cold pressed extra virgin coconut oil, Organic coconut manna, Dried cherries.

Brand: 8 to the bar
Made by: Eight To The Bar Llc
Label serving: 1.8 onz
Barcode (GTIN/UPC): 861282000061
Category: Chocolate
Label updated: 2017-11-05

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 97%
Same value as 0 of 10,317 other records.
leastmost
Carbohydrates
Lower than 93%
Same value as 7 of 10,288 other records.
leastmost
Sugars
Lower than 92%
Same value as 0 of 10,276 other records.
leastmost
Fiber
Higher than 84%
Same value as 4 of 10,151 other records.
leastmost
Sodium
Lower than 73%
Same value as 11 of 10,261 other records.
leastmost
Iron
Higher than 69%
Same value as 3 of 10,019 other records.
leastmost

Questions

How many calories are in 8 to the bar dark chocolate concerto?: 1.8 onz (51 g): 250 calories; protein: 7 g, carbohydrates: 21 g, fat: 16 g.
How much protein is in 8 to the bar dark chocolate concerto?: 13.7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in 8 to the bar dark chocolate concerto?: 33.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 10 reported nutrients, per 100 g+

Energy	490 kcal
Protein	13.7 g
Total lipid (fat)	31.4 g
Carbohydrate, by difference	41.2 g
Fiber, total dietary	7.8 g
Total Sugars	21.6 g
Calcium, Ca	78 mg
Iron, Fe	3.5 mg
Sodium, Na	49 mg
Fatty acids, total saturated	8.8 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2287064, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.