7th heaven bakeries strawberry lemon muffin, Strawberry lemon

USDA name: Strawberry lemon muffin, Strawberry lemon

Brandedby The Hvr Company

561 calories in 5.7 onz (162 g). Per 100 g, protein: 2.5 g, carbohydrates: 44.4 g, fat: 17.9 g.

Serving
1
= 162 g
561KCAL

7th heaven bakeries strawberry lemon muffin, Strawberry lemon, 5.7 onz (162 g)

561 calories

Protein
4 g
Carbs
72 g
Fat
29 g
Fiber
0.97 g
Sugars
40 g

Nutrition Facts

Serving size5.7 onz (162 g)
Amount per serving
Calories
561
% Daily Value*
Total Fat 29 g37%
Saturated Fat 5 g25%
Trans Fat 0.5 g
Cholesterol —
Sodium 539 mg23%
Total Carbohydrate 72 g26%
Dietary Fiber 0.97 g3%
Total Sugars 40 g
Protein 4 g
Calcium 30.8 mg2%
Iron 2 mg11%
Potassium 113 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium23% 539 mg
  • Iron11% 2 mg
  • Potassium2% 113 mg
  • Calcium2% 30.8 mg

Ingredients

Cake mix [enriched wheat flour bleached (flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Food starch-modified dextrose, Soybean oil, Contains 2% or less of cellulose gum, Eggs, Leavening (baking soda. Monocalcium phosphate, Sodium aluminum phosphate), Mono-and-diglycerides. Natural and artificial flavor, Propylene glycol, Mono-and-diesters of fatty acids, Salt, Sodium stearoyl lactylate, Soy flour, Vital wheat gluten, Whey, Xanthan gum] liquid eggs [whole eggs, Citric acid], Soybean oil, Water, Lemon fruit bits [high fructose corn syrup, Lemon (lemon peel, Water, Lemon pulp cells, Lemon juice concentrate), Water, Corn syrup, Food starch-modified, Contains 2% or less of natural flavor, Preservative (potassium sorbate), Salt, Yellow #5], Strawberry fruit bits [high fructose corn syrup, Strawberries (strawberries, Sugar), Corn syrup, Food starchmodified, Contains 2% or less of agar-agar, Carob bean gum, Citric acid, Natural and artificial flavor, Preservative (potassium sorbate), Propylene glycol, Red #40, Sugar, Sulfites, Water], Sodium propionate, Potassium sorbate.

Brand
7th heaven bakeries
Made by
The Hvr Company
Label serving
5.7 onz
Barcode (GTIN/UPC)
071100129465
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2022-04-12

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 97%

    Same value as 1 of 2,721 other records.

    leastmost
  • Fiber

    Lower than 83%

    Same value as 11 of 2,713 other records.

    leastmost
  • Carbohydrates

    Lower than 78%

    Same value as 26 of 2,715 other records.

    leastmost
  • Iron

    Lower than 78%

    Same value as 7 of 2,685 other records.

    leastmost
  • Calories

    Lower than 76%

    Same value as 7 of 2,725 other records.

    leastmost
  • Potassium

    Lower than 69%

    Same value as 19 of 1,283 other records.

    leastmost

Questions

How many calories are in 7th heaven bakeries strawberry lemon muffin, strawberry lemon?
5.7 onz (162 g): 561 calories; protein: 4 g, carbohydrates: 72 g, fat: 29 g.
How much protein is in 7th heaven bakeries strawberry lemon muffin, strawberry lemon?
2.5 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in 7th heaven bakeries strawberry lemon muffin, strawberry lemon?
43.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 12 reported nutrients, per 100 g+
Energy346 kcal
Protein2.5 g
Total lipid (fat)17.9 g
Carbohydrate, by difference44.4 g
Fiber, total dietary0.6 g
Total Sugars24.7 g
Calcium, Ca19 mg
Iron, Fe1.2 mg
Potassium, K70 mg
Sodium, Na333 mg
Fatty acids, total saturated3.1 g
Fatty acids, total trans0.31 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2297945, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.