7days roasted garlic bagel chips, Roasted garlic

USDA name: Roasted garlic bagel chips, Roasted garlic

Brandedby Pauline's Sauces From Shasta

130 calories in 6 pieces (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 64.3 g, fat: 17.9 g.

Among the other records in Other Snacks, per 100 g: more carbohydrates than 80%, and less potassium than 67%.

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Serving
1
= 28 g
130KCAL
Where the calories come from

7days roasted garlic bagel chips, Roasted garlic, 6 pieces (28 g)

130 calories

  • Protein4 g12% of calories
  • Carbs18 g54% of calories

    incl. 1 g fiber · 1.0 g sugars

  • Fat5 g34% of calories

Nutrition Facts

Serving size6 pieces (28 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 280 mg12%
Total Carbohydrate 18 g7%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 15.1 mg1%
Iron 0.5 mg3%
Potassium 44 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 816374020236 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium12% 280 mg
  • Iron3% 0.5 mg
  • Calcium1% 15.1 mg
  • Potassium1% 44 mg

Ingredients

Wheat flour, Palm oil, Salt, Oat fiber, Dehydrated garlic, Sugar, Yeast, Natural garlic flavoring, Coloring (annatto), Soy flour.

Brand
7days
Made by
Pauline's Sauces From Shasta
Label serving
6 pieces
Barcode (GTIN/UPC)
816374020236
Category
Other Snacks
Label updated
2023-04-04

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 80%

    Same value as 245 of 7,928 other records.

    leastmost

  • Potassium

    Lower than 67%

    Same value as 8 of 3,676 other records.

    leastmost

  • Fiber

    Higher than 61%

    Same value as 1,363 of 7,557 other records.

    leastmost

  • Calcium

    Higher than 58%

    Same value as 33 of 7,449 other records.

    leastmost

  • Iron

    Lower than 57%

    Same value as 114 of 7,571 other records.

    leastmost

  • Total fat

    Lower than 54%

    Same value as 222 of 7,958 other records.

    leastmost

Questions

How many calories are in 7days roasted garlic bagel chips, roasted garlic?
6 pieces (28 g): 130 calories; protein: 4 g, carbohydrates: 18 g, fat: 5 g.
How much protein is in 7days roasted garlic bagel chips, roasted garlic?
14.3 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in 7days roasted garlic bagel chips, roasted garlic?
60.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy464 kcal
Protein14.3 g
Total lipid (fat)17.9 g
Carbohydrate, by difference64.3 g
Fiber, total dietary3.6 g
Total Sugars3.6 g
Sugars, added0 g
Calcium, Ca54 mg
Iron, Fe1.8 mg
Potassium, K157 mg
Sodium, Na1,000 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated7.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2664154, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.