7 select white cheddar big cheese, White cheddar
USDA name: White cheddar big cheese, White cheddar
Brandedby 7-Eleven, Inc.
190 calories in 1 piece (49.6 g). Per 100 g, protein: 24.2 g, carbohydrates: 2 g, fat: 32.3 g.
Among the other records in Cheese, per 100 g: more total fat than 90%, and less carbohydrates than 74%.
7 select white cheddar big cheese, White cheddar, 1 piece (49.6 g)
190 calories
- Protein12 g24% of calories
- Carbs1 g2% of calories
incl. 0 g fiber · 0 g sugars
- Fat16 g73% of calories
Nutrition Facts
Calories190
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 052548701857 · We may earn a commission
Ingredients
Cheddar cheese with notes of parmesan flavor (cultured pasteurized milk, Salt, Enzymes).
- Brand
- 7 select
- Made by
- 7-Eleven, Inc.
- Label serving
- 1 piece
- Barcode (GTIN/UPC)
- 052548701857
- Category
- Cheese
- Label updated
- 2020-10-26
How it compares
Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Higher than 90%
Same value as 12 of 16,767 other records.
leastmostCarbohydrates
Lower than 74%
Same value as 7 of 16,668 other records.
leastmostSodium
Higher than 65%
Same value as 7 of 16,740 other records.
leastmostCalories
Higher than 64%
Same value as 9 of 16,793 other records.
leastmostProtein
Higher than 61%
Same value as 5 of 16,747 other records.
leastmostPotassium
Lower than 59%
Same value as 3,528 of 8,579 other records.
leastmost
Questions
- How many calories are in 7 select white cheddar big cheese, white cheddar?
- 1 piece (49.6 g): 190 calories; protein: 12 g, carbohydrates: 1 g, fat: 16 g.
- How much protein is in 7 select white cheddar big cheese, white cheddar?
- 24.2 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
- How many net carbs are in 7 select white cheddar big cheese, white cheddar?
- 2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Big y sharp white cheddar cheese, Sharp white cheddar
- Big y sharp white cheddar cheese, Sharp white cheddar
- Big y, Shredded mild white cheddar cheese
- Big y mild white cheddar shredded cheese, Mild white cheddar
- Big y mild white cheddar shredded cheese, Mild white cheddar
- Big y mild white cheddar shredded cheese, Mild white cheddar
- Big y sharp white cheddar shredded cheese, Sharp white cheddar
- Big y extra sharp white cheddar cheese, Extra sharp white cheddar
All 14 reported nutrients, per 100 g+
| Energy | 383 kcal |
| Protein | 24.2 g |
| Total lipid (fat) | 32.3 g |
| Carbohydrate, by difference | 2 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 0 g |
| Calcium, Ca | 605 mg |
| Iron, Fe | 0 mg |
| Potassium, K | 0 mg |
| Sodium, Na | 706 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 20.2 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 81 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2388822, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.