7 select watermelon frosted sugar cookies, Watermelon

USDA name: Watermelon frosted sugar cookies, Watermelon

Brandedby 7-Eleven, Inc.

160 calories in 1 cookie (38 g). Per 100 g, protein: 2.6 g, carbohydrates: 68.4 g, fat: 15.8 g.

Serving
1
= 38 g
160KCAL

7 select watermelon frosted sugar cookies, Watermelon, 1 cookie (38 g)

160 calories

Protein
1.0 g
Carbs
26 g
Fat
6 g
Fiber
0 g
Sugars
16 g

Nutrition Facts

Serving size1 cookie (38 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 4.9 mg2%
Sodium 115 mg5%
Total Carbohydrate 26 g9%
Dietary Fiber 0 g0%
Total Sugars 16 g
Includes Added Sugars 16 g32%
Protein 1.0 g
Calcium 0 mg0%
Iron 0.6 mg3%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium5% 115 mg
  • Iron3% 0.6 mg

Little or none: Calcium, Potassium.

Ingredients

Sugar, Enriched bleached flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Margarine (palm oil, Water, Soybean oil, Salt, Contains 2% or less of: mono- and diglycerides, Calcium disodium edta [preservative], Artificial flavor, Annatto [color], Vitamin a palmitate), Eggs, Contains 2% or less of: water, Corn starch, Palm kernel oil, Palm oil, Cocoa (processed with alkali), Leavening (baking soda, Sodium aluminum sulfate, Monocalcium phosphate), Colors (yellow 5 lake, Blue 1 lake, Carmine, Red 3, Red 40), Modified food starch, Polysorbate 60, Dextrin, Sunflower lecithin (emulsifier), Natural and artificial flavors, Nonfat milk, Soy lecithin (emulsifier), Confectioner's glaze, Sodium propionate (preservative), Carnauba wax.

Brand
7 select
Made by
7-Eleven, Inc.
Label serving
1 cookie
Barcode (GTIN/UPC)
052548618612
Category
Cookies & Biscuits
Label updated
2018-07-06

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 94%

    Same value as 468 of 13,044 other records.

    leastmost

  • Sugars

    Higher than 79%

    Same value as 260 of 13,023 other records.

    leastmost

  • Potassium

    Lower than 78%

    Same value as 1,445 of 6,714 other records.

    leastmost

  • Calories

    Lower than 75%

    Same value as 396 of 13,068 other records.

    leastmost

  • Total fat

    Lower than 73%

    Same value as 393 of 13,055 other records.

    leastmost

  • Iron

    Lower than 66%

    Same value as 155 of 12,729 other records.

    leastmost

Questions

How many calories are in 7 select watermelon frosted sugar cookies, watermelon?
1 cookie (38 g): 160 calories; protein: 1.0 g, carbohydrates: 26 g, fat: 6 g.
How much protein is in 7 select watermelon frosted sugar cookies, watermelon?
2.6 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in 7 select watermelon frosted sugar cookies, watermelon?
68.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy421 kcal
Protein2.6 g
Total lipid (fat)15.8 g
Carbohydrate, by difference68.4 g
Fiber, total dietary0 g
Total Sugars42.1 g
Sugars, added42.1 g
Calcium, Ca0 mg
Iron, Fe1.6 mg
Potassium, K0 mg
Sodium, Na303 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated7.9 g
Fatty acids, total trans0 g
Cholesterol13 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1952171, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.